Inner Garden Health

Inner Garden Health We provide Colon Hydrotherapy using safe, hygienic, closed system treatments, with I-ACT certified colon hydrotherapists.

Sue Wilde, owner and founder of Inner Garden Health, is certified with the National Board of Colon Hydrotherapy (NBCHT), Certified instructor of colon hydrotherapy with the International Association for Colon Hydrotherapy (I-ACT), a Certified Yoga Instructor, and holds a diploma in Health and Nutrition from the Alive Academy in BC. Sue has extensive knowledge of, and over 20 years of personal expe

rience with, various fasting methods, cleanses and detoxification programs including Living Foods from Optimum Health in San Diego. Sue is passionate about sharing the knowledge she has gained and experienced over 30+ years in order to help clients enjoy abundant health. She is thrilled to announce the expansion of Inner Garden Health with the Opening of the Inner Garden School of Colon Hydrotherapy, a program for training and certifying colon hydrotherapists.

06/06/2026

Most people think a colonic starts when you arrive at the clinic, but the real preparation begins 1–3 days before your session.

Here’s how to support your body beforehand:

💧 Stay well hydrated with 1–3L of purified water daily
🥬 Focus on whole, simple foods like fruits, vegetables, leafy greens, quinoa, brown rice, and fermented foods
🥤 Include cold-pressed juices to help support hydration and digestion
🌿 Add chia seeds or ground flax to gently support regular elimination
🚫 Reduce or avoid coffee, alcohol, sugar, dairy, white bread, and fried foods

The day before, keep things lighter - think juices, herbal teas, wheatgrass juice, and blended or pureed soups.
On the day of your session, eat very lightly and avoid fluids 1–2 hours prior.

Think of it simply:
your food and fluids are the preparation… the colonic is the reset.

The better you prepare, the better your body responds 🌿💧

06/05/2026

Bloated, gassy, feeling off? We can help! Book today and get 15% off of your first session!

06/05/2026

Sometimes it’s what you let go of that makes the difference.

06/05/2026

True story: it was simple, the back log of waste needed to be removed!

06/05/2026

Some are under the impression that colon hydrotherapy “washes out” all the beneficial bacteria along with the non-beneficial bacteria. In general, this is not true. Colon hydrotherapy uses purified water to hydrate, dissolve, and transport solid waste and gas out of the body. It does not disrupt the mucosal membrane of the intestines where the majority of beneficial bacteria colonize. Just as we don’t completely eliminate bacteria from the mouth by drinking water, we don’t completely eliminate it from the colon with colon hydrotherapy. In fact by reversing a stagnant colon that’s accumulating waste we can create a clean environment that allows beneficial bacteria to thrive. Now, some of the good bacteria may be washed away, but by creating this clean environment we set the soil for the good bacteria to flourish.

06/05/2026

Skin acting up lately?
Your gut health could be playing a bigger role than you think.

Many of our clients include colon hydrotherapy as part of their wellness routine when working toward feeling lighter, more balanced, and supporting clearer-looking skin from the inside out.

✨ Book your session today and take the first step toward feeling better in your body.

06/05/2026

The simple act of flushing the colon with water to gently usher out waste and toxins while rehabilitating the colon is a game changer!

06/05/2026

Everyone talks about probiotics, supplements, and restrictive diets…

But here’s what often gets overlooked:

👉 Regular elimination
👉 A healthy digestive rhythm
👉 Supporting your body in removing what it no longer needs

When waste sits too long, many people notice they feel heavier, more bloated, and less like themselves.

That’s why so many of our clients make colon hydrotherapy part of their wellness routine, not because it’s trendy, but because they appreciate the feeling of being lighter, clearer, and more comfortable afterward.

Curious what your body might be holding onto?

🌿 Book your first session and receive 15% OFF.

06/05/2026

Your first colonic may surprise you:

✨ It’s more comfortable than you imagined
✨ You’re fully draped and supported throughout the session
✨ Many people notice benefits beyond digestion
✨ Every experience is unique because every body is different

If you’ve been feeling bloated, sluggish, heavy, or simply not like yourself, your body may be asking for a reset.

Come on in and save 15% OFF your first colon hydrotherapy session and experience the difference for yourself.

#

06/05/2026

Every session includes:

✔️ Single-use speculums and tubing — brand-new, disposable components are used for every client, eliminating any risk of cross-contamination.

✔️ Purified, temperature-controlled water — the water is thoroughly filtered and maintained at a comfortable body temperature throughout the session.

✔️ Professionally trained therapists — qualified colon hydrotherapists receive extensive training in anatomy, sanitation protocols, client care, and safety procedures.

At reputable clinics, strict cleaning and sterilization standards are followed between every appointment, ensuring a safe and comfortable experience from start to finish.

In fact, many first-time clients are surprised by how clean, gentle, and relaxing the process actually feels.

The key is choosing an experienced practitioner and a clinic that prioritizes safety, professionalism, and client care.

Address

2190 Fir Street
Vancouver, BC
V6J3B5

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 4:30pm
Friday 9:30am - 4:30pm
Saturday 9:30am - 4:30pm
Sunday 10am - 5:30pm

Website

Alerts

Be the first to know and let us send you an email when Inner Garden Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inner Garden Health:

Shortcuts

Share

Category