West End Physiotherapy

West End Physiotherapy Serving Downtown Vancouver for 30+ years. We offer:

Physiotherapy, Chiropractic services, and Registered Massage Therapy

Form Friday! Shoulder Stability Exercise 🏋️‍♂️💪Looking to take your shoulder rehab to the next level? This exercise is a...
06/12/2026

Form Friday! Shoulder Stability Exercise 🏋️‍♂️💪

Looking to take your shoulder rehab to the next level? This exercise is a dynamic stability exercise performed by balancing a kettlebell upside down while slowly rotating your body underneath it. 💪

This exercise primarily targets the deep rotator cuff muscles and shoulder stabilizers.

🛑 STOP if you feel any pain.

Max is our co-op student for the summer! He is studying at the University of Waterloo where he is pursuing an undergradu...
06/05/2026

Max is our co-op student for the summer! He is studying at the University of Waterloo where he is pursuing an undergraduate degree in Kinesiology and a minor in Medical Physiology. He is beyond excited to join the West End Physiotherapy team!

3 Fun Facts about Max:
His favourite exercise is pull-ups 💪
He can play 4 instruments 🎹🎸🎷🎺
He enjoys trying new restaurants 🍽️

Say hi to Max if you see him around this summer! He would love to have a chat and answer any questions.

Form Friday! Half Splits Stretch 🤸‍♀️✨Half split stretches are a lower-body mobility exercise that primarily target the ...
05/15/2026

Form Friday! Half Splits Stretch 🤸‍♀️✨

Half split stretches are a lower-body mobility exercise that primarily target the hamstrings, while also engaging the calves, hips, and core for stability and control.

This movement is great for improving flexibility, reducing muscle tightness, and supporting better posture and movement mechanics. 💪🧘‍♀️

🛑 STOP if you feel any pain.

05/14/2026

Dealing with glute pain from long hours sitting at a desk? 😣🪑

Our RMT Jordan breaks down why glute pain is often misinterpreted and how he treats it to address the root cause.

Book your next massage appointment with Jordan through the link in our bio or 📞 (604) 684-0047

Happy Victoria Day long weekend! Wishing everyone a safe and relaxing long weekend! ☀️🍁Our clinic will be open on Saturd...
05/11/2026

Happy Victoria Day long weekend! Wishing everyone a safe and relaxing long weekend! ☀️🍁

Our clinic will be open on Saturday and closed on Sunday and Monday. We will return to our regular hours on Tuesday! 💙

05/06/2026

Not all chiropractors treat the same 👀

Dr. Donny explains what makes his approach to treatment different and how he helps patients achieve long-term relief. 😌✨

Book now through the link in our bio or 📞 (604)-684-0047

Form Friday! Bicycle Crunches 🚴‍♂️🔥Bicycle crunches are a core exercise performed lying on your back, alternating elbow-...
05/01/2026

Form Friday! Bicycle Crunches 🚴‍♂️🔥

Bicycle crunches are a core exercise performed lying on your back, alternating elbow-to-knee twists while extending the opposite leg in a smooth, pedaling motion. They primarily target the abdominal muscles while also engaging the obliques, hip flexors, and lower body for coordination and control.

This movement is great for building core strength, improving stability, and increasing muscular endurance. 💪🧘‍♀️

🛑 STOP if you feel any pain.

Meet our newest physiotherapist Gordon!! 🥏🚣🏻‍♂️Gordon specializes in strength-based rehab 💪 for both active individuals ...
04/22/2026

Meet our newest physiotherapist Gordon!! 🥏🚣🏻‍♂️

Gordon specializes in strength-based rehab 💪 for both active individuals and those starting to become more active, often helping with persistent pain or injuries that haven’t improved with prior treatment. His focus is on improving movement, increasing physical capacity, and preventing recurring issues—not just reducing pain. ❌🤕

3 fun facts:
1. He has a long history of singing and performing in musical theatre! 🎶🎤
2. Gordon loves backcountry camping and canoeing, which he plans to do a lot of as a newcomer to BC from Ontario! 🏕️🪵
3. His favourite sport, and often what you’ll find him doing most on the beach, is spikeball! 🏖️

Gordon is available Mondays, Tuesdays, and Thursdays. Book through the link in our bio or 📞 604-684-0047.

04/22/2026

Feeling tight in your neck, shoulders, or lower back? 😣

Lou shares effective modalities to help relieve that tension. 💆🏻‍♀️✨

Book through the link in our bio or 📞 604-684-0047.

Form Friday! Mountain Climbers 🏔️🏃Mountain Climbers are a dynamic, full-body exercise that combines a high-plank positio...
04/17/2026

Form Friday! Mountain Climbers 🏔️🏃

Mountain Climbers are a dynamic, full-body exercise that combines a high-plank position with alternating knee-to-chest movements, mimicking a running motion.
They primarily target the core while boosting cardiovascular endurance and strengthening shoulders, arms, and legs. 💪🦵

The exercise is known for it’s high-intensity and metabolic benefits, making it effective for improving stability and fat burning. 🔥

🛑 STOP if you feel any pain.

vancouverwestend

Address

303-1166 Alberni Street
Vancouver, BC

Opening Hours

Monday 11am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 6pm
Saturday 8:30am - 2:30pm

Telephone

+16046840047

Website

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