Bryony Ollier Yoga

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Bryony Ollier Yoga E-RYT | RCYT | Trauma Informed Yoga Training. Chair yoga. www.Yogaed.com trainer. yoga to empower and bring wellness. Yoga in Education and community.

Really excited to be starting this new group at Little Words Studio ✨🧡🪩🍁This studio does so much good work to support an...
09/19/2026

Really excited to be starting this new group at Little Words Studio ✨🧡🪩🍁

This studio does so much good work to support and bolster parents, children, and inspire creativity, language and celebration of it all.
Thanks Nicole for all the work you do to serve communities.

Come as you are, with your baby or little one. We’ll sing together, breathe, connect, and finish with time for a cup of tea or coffee, a snack and conversation.
Singing together can support mood, nervous-system regulation and social connection. Sometimes simply being in a room with other mums who understand this season of life can be just as important.

• Dates: Tuesdays, October 6 - December 15
• Time: 3:30 - 5:00 pm
• 11-week series: $220 ($20 per session)
• Drop-in: $25, pending availability
• Includes: Tea or coffee and a snack
No singing experience needed. Babies and little ones are welcome and so is your voice, exactly as it is.

Sign up Bryony.ollier.com
Link in bio

So here is the updated schedule for SINGING MAMAS groups this autumn. 🧡Mondays : 10.30-11.45 (starts Oct 19th ) @ Christ...
09/18/2026

So here is the updated schedule for SINGING MAMAS groups this autumn.

🧡Mondays : 10.30-11.45 (starts Oct 19th ) @ Christine Sinclair Community Centre sign up Recreation Burnaby (No drop in. )

🧡Mondays 1pm-2.30pm Wildfires Bookshop (ongoing)
Drop in ok

🧡Tuesdays 10-11.30am Trout Lake Community Centre (in session registration Vancouver webreg )
Drop in ok 👌

🧡 Tuesdays 3.30-5pm Little Words Studio ( starts Oct 6th). Register on Bryony.ollier.com

🧡Thursdays 12-1.30pm Eton Studio (ongoing )
Drop in ok 👍

Questions? Ask me!!!!


Singing Mamas CIC

Did you know just how cool the SFSS Women's Centre is ? They are a resource for pretty much everything…. Literature, gam...
09/16/2026

Did you know just how cool the SFSS Women's Centre is ?
They are a resource for pretty much everything…. Literature, games, events, support sessions, calm spaces to chill, community, information, free menstruation supplies, safe s*x supplies, clubs, and so much more.
And so few people seem to know!!
They also the host these free yoga sessions each week that I have the great privilege to guide.
We begin Wednesday 6th Oct 12.30pm . There is no registration required. You can literally just turn up. The centre provides the mats. Wear something comfy and a maybe a layer or two as the space is air conditioned.
It is open to the Sfu community including students, staff, alumni etc!!
And it’s during your lunch hour.
(It’s best to eat after the session).
If you have any questions please get in touch.

Hello — and if you’re new here, welcome. I thought I’d share a little about me, what I do, what I love, and perhaps most...
09/12/2026

Hello — and if you’re new here, welcome.

I thought I’d share a little about me, what I do, what I love, and perhaps most importantly, why I do it.

I’m a yoga teacher, singer and community singing facilitator, and much of my work lives at the meeting point of movement, music, meditation, creativity and community.

Yoga helps me find stability in a world where there is constant change. It offers me a way back to myself. Singing has always felt like medicine to me. Research now shows the benefits on health, for brain, lungs, mental health and social connection.
Becoming a mum showed me just how important community and connection can be ,and how isolating life can sometimes feel without them.

So much of what I do now is about creating spaces where people of all ages can come home to themselves and each other.

Spaces to move and breathe.
To sing and be heard.
To belong.
To rediscover joy.
To challenge old stories like “I can’t sing” or “I’m old.” “I don’t have time for meditation “

More recently, I’ve discovered the language of creative health and the healing arts and suddenly so many of the threads of my life and work seem to make sense together.

I believe singing is medicine.
Movement is medicine.
Meditation is medicine.
Community is medicine.

Science is giving us new language for understanding why these things matter.

But perhaps our bodies have known all along. ❤️

So, hello. I’m glad you’re here. Follow along for my updates on classes and workshops, trainings and other events.

This is a list of all the yoga I am currently offering both in person and virtually.If you have any questions please fee...
09/10/2026

This is a list of all the yoga I am currently offering both in person and virtually.
If you have any questions please feel free to reach out.

09/09/2026

Autumn 🍂 is coming. And so we begin the new term of Singing Mamas Trout Lake Community Centre

You are so welcome to join us.
Let support your postpartum /perinatal health journey. You are not alone in this.

Register now on City of Vancouver website. Singing Mamas - Coming Home Club
627051
27051/19 yrs +
📍Trout Lake Cmty Centre
📅September 15- October 27, 2026
📅November 3- December 15, 2026
🕰️Tue 10:00 AM - 11:30 AM

No singing experience is needed.


09/08/2026

I’m jumping on this trend because… actually, it’s so real. 😂
And honestly? I think it’s kinda chic to safeguard your health and, in turn, the wellbeing of your whole family by doing something incredibly normal.

Something humans have always done.

Singing together.

Because group singing is really, really good for you; especially when you’re sleep deprived, your hormones are all over the place, and you can no longer string a coherent sentence together. 😵‍💫

You come to our group.
You have a cup of tea.
You sit in a circle with other mums and babies.
And you sing.

That’s it.

And somehow… you leave feeling a little more like yourself.

Your stress levels come down. Your nervous system gets a chance to breathe. You feel held by the community around you.

It’s a lullaby for your soul.

And your baby gets all the good stuff too; your voice, your presence, connection, rhythm, and the feeling of being surrounded by other humans.

Plus, you make friends. You build relationships. You realise you’re not the only one figuring this whole motherhood thing out.

Singing Mamas.
A cup of tea. A circle of mums and babies. And a whole lot of singing.

We have groups in various locations across the Lower Mainland.

Curious? Come and find your people. 🎶🤍

New class alert… for all adults of all ages . Discover the joy of singing in a relaxed and welcoming group where every v...
09/04/2026

New class alert… for all adults of all ages .

Discover the joy of singing in a relaxed and welcoming group where every voice belongs. This is not a choir; there are no auditions, solos, or performances.
Whether you’re an experienced singer or have never sung before,
you’ll learn simple songs by ear using an easy call-and-response approach. No need to read music.
Each session includes gentle movement, breathing, vocal warm-ups, and singing together in harmony.
Research shows that group singing can reduce stress,ease loneliness, support
healthy breathing, and enhance
mood, memory, and overall wellbeing.
Wed 3:30-4:30pm
Canucks Family Education Centre Britannia Community Centre
Booking Code : 636219
Bryony
Sep 16-Dec 16
$50/12 sess $12/drop-in

09/03/2026

🌕 HARVEST FULL MOON · AN EVENING OF DEEP REST
A quiet evening to step away from the noise, soften into stillness, and return to yourself.

Rooted in the ancient wisdom tradition of Yoga Nidra, this is an invitation into profound rest; a space between waking and sleeping where the body and mind can tap into deep awareness.

In this liminal space, we are given the opportunity to pause from the constant doing, restore our energy.

Through Pranayama, Yoga Nidra, sound & voice activation, a gentle release ritual and intention, we’ll create space to listen inward and reconnect with our own inner knowing.

We’ll close with herbal tea and homemade vegan nourishment. 🤍

No experience required.
Come exactly as you are.

Held with care by trauma-informed facilitator .

Limited spaces · Doors close on time

Bring your mat, blanket, cushion & journal.

🌕 A Journey of Renewal & Abundance

📍 868 E Hastings St, Vancouver, BC The Garden
🗓️ September 26 · 7:15 - 9PM
✨ CA$65.40

Tix available Mahsa

🌕 Rest deeply. Release gently. Return to yourself.

08/20/2026

A little mantra song from me to you. 🤍
Repeat after me:
My voice is worthy.
I’ll sing my song.

May we remember that our voices don’t need to be perfect to be worthy of being heard. They are ours. They carry our stories, our truth, our joy, our becoming.

Come home to your voice. 🎶

Address

Vancouver, BC

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Sunday 9am - 5pm

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