FIT TO TRAIN

FIT TO TRAIN FIT TO TRAIN Human Performance Systems (FIT TO TRAIN) is a Vancouver-based consulting company that e Why?

TRAIN YOUR BODY TO MOVE

Being fit is not about how much weight you can lift or how long you can run on a treadmill. Being fit is about being functional…it's about being able to twist, turn bend, squat and jump. Because in order to enhance athletic performance, you have to master the fundamentals of human movement. Think of it like learning how to walk before learning how to run. We empower our clients to live active, healthier lives by providing educational, physiotherapy and sport conditioning services, including

o Exercise Science, Rehab and Pre-hab lectures and workshops
o Clinical Therapy (rehab and prehab services including: manual therapy, acupuncture, cranio-sacral therapy, visceral manipulations, intramuscular stimulation, ASTYM ™ )
o Strength & Conditioning
o Movement & Performance Coaching
o Functional Movement Screening ™
o Selective Functional Movement Assessments™

For more information about FIT TO TRAIN, please visit the Professionals and Enthusiasts web pages, or contact us at [email protected].

08/18/2026
**NEW SERVICE** We are excited to announce that FTT now offers Pelvic Health Physiotherapy with Jenna! Curious what that...
03/30/2026

**NEW SERVICE** We are excited to announce that FTT now offers Pelvic Health Physiotherapy with Jenna! Curious what that is? Swipe through the slides and if you have further questions, feel free to email Jenna at [email protected]. Ready to book? Click the link in our bio or call 604-630-2404.

At Fit To Train, we believe in collaborative care and our Osteopathic Manual Practitioners are a big part of our team. N...
03/16/2026

At Fit To Train, we believe in collaborative care and our Osteopathic Manual Practitioners are a big part of our team. Never seen an Osteo? Swipe through to see if they could be the right fit for you.

03/04/2026

Get To Know Your Clinician! Episode 1: Behnad Honarbakhsh, our fearless leader, Physio, Osteo and some may say, Magician.

Curious if Physiotherapy is right for you? Swipe through these slides and reach out if you have further questions! We ar...
02/11/2026

Curious if Physiotherapy is right for you? Swipe through these slides and reach out if you have further questions! We are here to help you live your best life!

Fit To Train is excited to welcome Liam to our FTT family! Liam is a Registered Massage Therapist with a passion for hel...
01/28/2026

Fit To Train is excited to welcome Liam to our FTT family! Liam is a Registered Massage Therapist with a passion for helping his clients work through any issues they may have, big or small. Through the use of various modalities and techniques of massage therapy, he is keen to work with you to achieve your health, wellness or fitness goals. Book with Liam today! (Online booking link in Bio)

Address

Suite 710/808 Nelson Street
Vancouver, BC
V6Z2H2

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16046302404

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