West 1st Chiropractic with Dr. Randall D. Trester

West 1st Chiropractic with Dr. Randall D. Trester Welcome to West 1st Chiropractic! Our passion is to share the powerful effects of chiropractic

Our practice is conveniently located in the heart of Kitsilano & we are committed to serving our practice members to enhance health, well-being & vitality. West 1st Chiropractic's Dr. Trester is a wellness chiropractor with his practice focused in the areas of acute/chronic pain, pre/postnatal & pediatric care, and family wellness. His passion is to share the powerful effects of chiropractic on we

llbeing. We offer the most advanced digital x-ray system available and provide thorough assessments with the most up to date innovative technology. Visit out website to learn more: west1stchiropractic.com or call 604-736-8353

Older adults are often told to expect stiffness and reduced mobility as a normal part of getting older, but a significan...
05/27/2026

Older adults are often told to expect stiffness and reduced mobility as a normal part of getting older, but a significant amount of that decline is related to movement restriction in the joints rather than age itself. Regular chiropractic care helps maintain the range of motion and nervous system function that keeps you active and independent for longer.

The vagus nerve runs from the brainstem down through the neck and into the chest and abdomen, connecting the brain to mo...
05/22/2026

The vagus nerve runs from the brainstem down through the neck and into the chest and abdomen, connecting the brain to most of the body's major organs. Research shows it plays a central role in regulating heart rate, digestion, and the stress response. Maintaining good cervical alignment can support the proper function of this remarkable nerve pathway.

Look familiar? If you're working from home more than usual, remember to get up and move regularly.
05/14/2026

Look familiar? If you're working from home more than usual, remember to get up and move regularly.

Taking movement breaks every 30 minutes, even if it is just standing and walking for 60 seconds, can prevent the muscle ...
05/07/2026

Taking movement breaks every 30 minutes, even if it is just standing and walking for 60 seconds, can prevent the muscle fatigue and joint stiffness that build up from prolonged sitting. Your body was designed for frequent position changes, and even brief interruptions to static posture make a measurable difference in how you feel by the end of the day.

Address

1864 W 1 St Avenue # 3
Vancouver, BC
V6J1G5

Opening Hours

Monday 7am - 1pm
3pm - 5pm
Tuesday 9am - 1pm
3pm - 7pm
Wednesday 7am - 1pm
3pm - 5pm
Thursday 9am - 1pm
3pm - 7pm

Telephone

+16047368353

Website

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