KidSkills Pediatric Occupational Therapy, Vancouver ADHD Specialist

KidSkills Pediatric Occupational Therapy, Vancouver ADHD Specialist KidSkills specializes in occupational therapy for children. Serving the Vancouver Lower Ma

Serving the Vancouver Lower Mainland since 2006, KidSkills specializes in occupational therapy assessment and treatment of children between the ages of 3-18. Our guiding philosophy is that adequate and early intervention can be instrumental in providing children the physical and emotional foundation to lead an effective academic and social life. Over the years KidSkills has consistently met and ex

ceeded the expectations of parents seeking to improve their child's quality of life. Unlike other organizations and private practices in the Vancouver Lower Mainland that provide a host of services to a wide array of clients, this clinic exclusively serves children that attend regular preschool and classroom environments but require intervention to help them achieve their potential. The areas typically addressed at KidSkills are:

- Gross Motor skills
- Fine Motor skills
- Visual Motor Coordination
- Visual-Spatial Perception
- Pre-Writing & Handwriting skills
- Organizational skills
- Sensory Processing
- Self-Regulation

We are using executive functioning skills all the time, in order to reach our daily goals efficiently and in a timely ma...
08/12/2026

We are using executive functioning skills all the time, in order to reach our daily goals efficiently and in a timely manner. We may not be aware of them, as they may be already automatic habits.

However, some people are not aware of the need to use executive functions, or have weak executive functions, which impedes their ability to reach their daily goals.

I see many kids in my practice, who get easily distracted, who cannot initiate of attend to their current task, who make careless mistakes that frustrate them and that can’t use time efficiently to carry out their daily tasks. Their parents are usually exhausted prompting them over and over again, because w/o prompting, their kids don’t initiate. With the parents’ frustration, comes shame, low sense of self-efficacy, and low self-esteem, as those kids keep being given negative feedback and criticism.

This is when KidSkills OT can help and change the trajectory for both of those kids and parents. We use an evidence-based structured, play-based and strength-based intervention model, that leads to increased awareness and strategy use.

Just working with those kids is not enough. This is why our intervention is triadic: parent-child-therapist, and this is why we also work directly with the parents, and support them on this journey.

We highly recommend early intervention.
Please contact us to learn more about our intervention approach!

A puzzle is not just a puzzle. It’s an opportunity to learn strategies for life, yes…The way we approach a puzzle is sim...
08/04/2026

A puzzle is not just a puzzle. It’s an opportunity to learn strategies for life, yes…

The way we approach a puzzle is similar to the way we approach our life, yes…

We need to visualize the future, we need to see the whole picture and we need to pay attention to the details. The ability of Visual Closure is very important in puzzle assembly and in life…

Effective strategies can be learned and can be transferred and generalized to any life tasks.

We can help individuals learn strategies that work for them through a gradual metacognitive process, where they increase their awareness to the requirements of a task and planning their task, so their ex*****on of a task is efficient and independent.

Metacognition is different than IQ. A person can have a high IQ but poor Metacognition.Metacognition, often defined as “...
07/21/2026

Metacognition is different than IQ. A person can have a high IQ but poor Metacognition.

Metacognition, often defined as “thinking about thinking”, is the ability to plan, monitor and evaluate our own learning processes.

Metacognitive strategies, can teach a child how to approach a task, how to monitor and evaluate what they are doing, and overall how to become more independent and efficient.

Teaching a child how to think, requires asking the child the right questions, and not giving them answers right away. Parents can ask their child “what’s the next step you need to do now?”, or “how much time do you think it will take you to finish this task?” and monitor the time. “Is it possible that there is an error here?”.

Instead of giving kids the answers and telling them what to do, we can help them to be active thinkers, independent thinkers.

This book, Stuck, by Oliver Jeffers, convey the message of self-determination but also discusses how one can get stuck, ...
07/17/2026

This book, Stuck, by Oliver Jeffers, convey the message of self-determination but also discusses how one can get stuck, by repetitively using similar unhelpful strategies that don’t lead to the desired outcome. Sometimes, more understanding and analysis of the situation and a more specific plan are required to achieve the desired goal.

This reminds me of the way parents sometimes keep on behaving the same way towards their kids, or use the same strategies over and over again, or try different strategies, but nothing really works to change their kids’ behaviour for the better.

That’s when an Occupational Therapist can help.
We can help parents to better understand their kids’ occupational profile, sensory profile and executive functioning profile. We will combine it with our knowledge and give parents a different lens to view their kids’ behaviour. Then, we will be happy to provide options that will strengthen the parent-child connection and promote better function and a calmer household.

Many times the caring parents that I see in my practice do everything they know and can to change things for the better ...
07/15/2026

Many times the caring parents that I see in my practice do everything they know and can to change things for the better in their child’s daily function. They try different strategies or they are stuck on one way of responding to their child’s behaviour. Sometimes the differences in the parents’ upbringing may cause friction and inconsistency in the way they parent their child.

That’s when an OT can come in, and help parents to understand what is beneath the surface of their child’s behaviour.

Validating the parents’ emotions and providing knowledge, helps many parents reframe their child’s behaviour, understand the underlying neurodevelopmental causes for the behaviour, change their perspective from “our child is purposefully doing it to us” to “our child doesn’t yet have the skills to behave in the expected way”.

This is a necessary starting point for the OT intervention. From this partnership on, things can just shift in the right direction and promote positive changes in both the child and their parents.

Summer is here and it’s almost summer vacation.I feel the fatigue of my clients, the occasional dysregulation and I have...
06/19/2026

Summer is here and it’s almost summer vacation.
I feel the fatigue of my clients, the occasional dysregulation and I have recently released clients that have been working with me for the last few months.

Does summer vacation means lots of freedom for our kids and family life chaos? Not really. Kids need structure, and it will also help with easier transitioning into school in September.

Having a daily structure and practicing skills along free play time are recommended. Life goes on and there are still chores to do and skills to learn and practice, like stopping and checking, planning, motor skills, handwriting, interoceptive awareness, social-emotional and communication skills.

When I was a child, my mother used to buy me all those activities that required visual perception, eye-hand coordination and concentration.

I found some great kids activity books on Welks General Store this morning and purchased the Mazes one because it’s perfect for working on response inhibition, task monitoring skills and pencil control. It says it is for preschoolers but I can tell that this can be a challenge for some of my older kids too…

What are some skills you wish your kids learn and practice this summer?

Unfortunately schools are not one size fits all. We all have different needs in order to feel safe, in order to function...
06/03/2026

Unfortunately schools are not one size fits all. We all have different needs in order to feel safe, in order to function well and to be available for learning.

Teaching kids how to advocate for themselves at school is an essential skill.

I daily meet very sensitive kids. Some of them are hypersensitive to certain sensory qualities in the learning setting e.g., loud sounds, visual clutter.
Some kids have nervous systems that don’t filter sensory input well. As such, their nervous system gets overwhelmed fast and may need to recuperate before they can continue to function.

Some kids may experience bullying, and can benefit from asking for help from trusted adults.

A told his teacher that he needed a nap/a quiet time in the middle of the day; N told her teacher that she may need to transfer to another class as she could not handle her teacher’s teaching style; J told her teacher to place next to students that she considered safe, and not next to ones that bullied her.

Teaching kids self-advocacy is teaching them how to stand up for themselves, to take care of their wellbeing and making sure that their basic needs are met.

For some individuals writing with a pencil can be an unpleasant and even painful experience. Their nervous system will b...
05/02/2026

For some individuals writing with a pencil can be an unpleasant and even painful experience. Their nervous system will be over-responsive to this sensory experience. One of my kids will have goosebumps on their skin. A pen may be a good alternative for them. We are all different in the way we process sensory information.

We play and we learn through fun and engaging activities that produce positive feelings.
04/28/2026

We play and we learn through fun and engaging activities that produce positive feelings.

Often we get the most honest feedback from our kid-clients themselves, which is the best thing!This kid has definitely m...
04/28/2026

Often we get the most honest feedback from our kid-clients themselves, which is the best thing!
This kid has definitely made my day!

His mom prioritized OT by bringing him to weekly sessions consistently, each time travelling from out of town.

The OT intervention supported both the child and the mom, as I always work with both kids and their parents.

I was fortunate to provide OT services for this family. This was a rewarding experience for both of us!

Address

610 East 21 Avenue
Vancouver, BC
V5V1R7

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