Oxygen Yoga & Fitness Roundhouse

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POSE OF THE WEEK - Warrior III (Fall Focus) demands unwavering focus, helping you stay level-headed during seasons of tr...
09/19/2026

POSE OF THE WEEK - Warrior III (Fall Focus) demands unwavering focus, helping you stay level-headed during seasons of transition. Balance on one steady leg and find your line of gravity as the world shifts around you. To practice Warrior III, start from standing and hinge forward at the hips while lifting one leg behind you. Form a “T” shape with your body, reaching your arms forward or alongside you. Namaste 🙏

Pose of the week: Butterfly - invites a sense of lightness and ease, reminding us to be kind to ourselves as we open up....
09/12/2026

Pose of the week: Butterfly - invites a sense of lightness and ease, reminding us to be kind to ourselves as we open up. Open your hips and your heart as you find a gentle, fluttering release. To practice Butterfly, sit with the soles of your feet together and knees out to the sides. Hold your feet with your hands and gently fold forward, keeping your spine long. Namaste 🙏

Consider this your sign to stop saying “I’ll start next week.” 🤍BACK TO STUDIO SALE🔥Get $100 OFF 3 Months UnlimitedCome ...
09/09/2026

Consider this your sign to stop saying “I’ll start next week.” 🤍

BACK TO STUDIO SALE🔥
Get $100 OFF 3 Months Unlimited

Come sweat. Stretch. Strengthen. Repeat.

3 months. Unlimited classes. $100 OFF 🖤
📍Oxygen Yoga & Fitness Roundhouse

Pose of the week Half Lord of the Fishes Detoxifies the body and helps you reset your perspective for whatever comes nex...
09/05/2026

Pose of the week
Half Lord of the Fishes
Detoxifies the body and helps you reset your perspective for whatever comes next. Wring out the old and make room for the new in this deep seated twist. To practice Half Lord of the Fishes, sit with one leg tucked and the other foot crossed over the knee.
Twist your torso toward your top knee, using your elbow for leverage against the thigh.
Namaste 🙏

09/01/2026

Hot mat classes in the fall >

Affirmation of the week: “I welcome changes that support my growth.”Change is the only constant. I am leaning into the d...
08/31/2026

Affirmation of the week: “I welcome changes that support my growth.”
Change is the only constant. I am leaning into the discomfort of growth because I know it’s worth it. 🌀🌳

Pose of the week: Forward Fold (Letting Go)
This pose allows you to let your head hang heavy and release the tension of the day. As you fold, imagine everything you no longer need falling off your
back and onto the earth.
To practice Forward Fold, stand with feet hip-width apart. Hinge at your hips and let your torso hang over your legs toward the floor, keeping a slight bend in the knees.

Namaste 🙏

✨ Your event, but make it HOT. ✨Birthday? Girls’ night? Team event? Wellness celebration? We’ve got the studio you bring...
08/28/2026

✨ Your event, but make it HOT. ✨
Birthday? Girls’ night? Team event? Wellness celebration? We’ve got the studio you bring the people. 💃🔥

Host your next private event at Oxygen Yoga & Fitness Roundhouse and turn “just another gathering” into a full-on wellness experience. 🧘‍♀️✨

Sweat, stretch, laugh, celebrate… and yes, leave feeling better than you arrived. 😉

📩 DM or Call us to book your private event!

💎Bedazzle your practice 💎Because your workout deserves a little extra ✨✨✨📍Oxygen Yoga & Fitness Roundhouse, Yaletown ...
08/27/2026

💎Bedazzle your practice 💎
Because your workout deserves a little extra ✨✨✨

📍Oxygen Yoga & Fitness Roundhouse, Yaletown

🔥OKAY… LET’S GET HOT.🔥HOT ABS BURNING BUTTS 🍑💦with JEN❤️‍🔥✨📅 Thursday, Aug 27⏰ 8:30 AM📍Oxygen Yoga & Fitness Roundhouse ...
08/26/2026

🔥OKAY… LET’S GET HOT.🔥

HOT ABS BURNING BUTTS 🍑💦
with JEN❤️‍🔥✨

📅 Thursday, Aug 27
⏰ 8:30 AM
📍Oxygen Yoga & Fitness Roundhouse

Come ready to sweat, shake, burn & have WAY too much fun. 🔥🍑

Who’s in?! 👀

Affirmation of the week: “I nourish my body with love and care.”Every movement is an opportunity to say “I love you” to...
08/24/2026

Affirmation of the week: “I nourish my body with love and care.”
Every movement is an opportunity to say “I love you” to myself. 💕

Namaste 🙏

Pose of the week: Hero Pose (Centered Calm)
This pose is a reminder that true heroism often lies in the ability to stay calm, quiet, and connected to oneself.
Sit tall and find stillness in the center of the storm.

To practice Hero Pose, kneel with your knees together and your feet slightly wider than your hips. Sit your hips down between your heels, keeping your spine upright and hands on your thighs.

Namaste 🙏

Address

1128 Mainland Street
Vancouver, BC
V6B4X2

Telephone

+17789909642

Website

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