Ashtanga Yoga Vancouver

Ashtanga Yoga Vancouver Traditional Ashtanga Yoga with a focus on Yoga for Life and healing. When we elevate ourselves, we can then elevate others.

At Ashtanga Yoga Vancouver we are interested in using our practice as means to heal our body and soul. Ashtanga yoga, when practiced regularly, inquisitively, and with devotion, is a powerful seed that can transform both our individual experiences and the lives of others. The practice of yoga teaches us to transcend patterns that no longer serve us so we can see ourselves as we are.

Thirty years after my period began, the pattern shifted yet again.This was a big shift, but in retrospect, I had no idea...
06/02/2026

Thirty years after my period began, the pattern shifted yet again.

This was a big shift, but in retrospect, I had no idea how big it would be. It came on gradually, with mixed messages, confusing symptoms, and unpredictable patterns.

Everything I had learned from my periods, my body, and my mind over the previous decades seemed to be thrown up into the air.

Thirty years after my period began, the pattern shifted yet again. This was a big shift, but in retrospect, I had no idea how big it would be. It came on gradually, with mixed messages, confusing symptoms, and unpredictable patterns. Everything I had learned from my periods, my body, and my mind ove...

Sunday 31st【PST】 is Moon day. Take rest🙏🌝🌚🙏💕Photo📍Mysore, India
05/30/2026

Sunday 31st【PST】 is Moon day. Take rest🙏🌝🌚🙏💕

Photo📍Mysore, India

Saturday 16th【PST】 is Moon day. Take rest🙏🌝🌚🙏💕Photo📍Mysore, India
05/16/2026

Saturday 16th【PST】 is Moon day. Take rest🙏🌝🌚🙏💕

Photo📍Mysore, India

Saturday 2nd【PST】 is Moon day. Take rest🙏🌝🌚🙏💕Photo📍Mysore, India
05/01/2026

Saturday 2nd【PST】 is Moon day. Take rest🙏🌝🌚🙏💕

Photo📍Mysore, India

Friday 17th【PST】 is Moon day. Take rest🙏🌝🌚🙏💕Photo📍Mysore, India
04/16/2026

Friday 17th【PST】 is Moon day. Take rest🙏🌝🌚🙏💕

Photo📍Mysore, India

Wednesday 1st【PST】 is Moon day. Take rest🙏🌝🌚🙏💕Photo📍Mysore, India
04/01/2026

Wednesday 1st【PST】 is Moon day. Take rest🙏🌝🌚🙏💕

Photo📍Mysore, India

Wednesday 18th【PST】 is Moon day. Take rest🙏🌝🌚🙏💕Photo📍Mysore, India
03/18/2026

Wednesday 18th【PST】 is Moon day. Take rest🙏🌝🌚🙏💕

Photo📍Mysore, India

Tuesday 3rd【PST】 is Moon day. Take rest🙏🌝🌚🙏💕Photo📍Mysore, India
03/02/2026

Tuesday 3rd【PST】 is Moon day. Take rest🙏🌝🌚🙏💕

Photo📍Mysore, India

Tuesday 17th【PST】 is Moon day. Take rest🌝🌚Photo📍Mysore, India
02/16/2026

Tuesday 17th【PST】 is Moon day. Take rest🌝🌚

Photo📍Mysore, India

02/02/2026

Yoga for Life is a video course for women. Yoga for Life is about showing up for yourself day in and day out and giving yourself the gift of practice. If you are looking to create a yoga practice that supports you through the various ebbs and flow of life, schedule a video chat with me and let’s see if this course is a fit for you.
https://calendly.com/dailyyogapractice/fionastang

Address

1385 West 6th Avenue
Vancouver, BC
V6J3J6

Opening Hours

Monday 5:30am - 9:30am
Tuesday 5:30am - 9:30am
Wednesday 5:30am - 9:30am
Thursday 5:30am - 9:30am
Friday 6am - 8am

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