Bay Wellness Centre

Bay Wellness Centre Naturopathic medical clinic with a special focus on women's health - balance hormones, manage stress Book an appointment to start your care.

Bay Wellness Centre is a naturopathic and integrative health clinic focused on helping you feel like yourself again. We take a root-cause approach to health—looking beyond symptoms to understand how your body’s systems are functioning together. Our care is grounded in physiology, supported by evidence-based medicine, and guided by a personalized, patient-centered approach. We support women and men

through concerns including:

Hormonal imbalances (PMS, PCOS, perimenopause, menopause)
Digestive health and gut-related symptoms
Skin concerns (acne, aging, inflammation)
Fatigue, stress, and burnout
Metabolic and cardiovascular health

Our services include:

Naturopathic medicine and functional testing
Nutrient IV therapy and injections
Acupuncture and IMS (intramuscular stimulation)
PRP (platelet-rich plasma) and regenerative treatments, such as peptides
Aesthetic medicine (Botox, Sculptra, microneedling)

At Bay Wellness, we believe health is interconnected. By supporting the foundations—digestion, blood sugar, nervous system, and detoxification—we help your body return to balance in a sustainable way.

Collagen, the protein that keeps skin firm, smooth, and plump- starts declining as early as your mid-20s. By 40, product...
08/12/2026

Collagen, the protein that keeps skin firm, smooth, and plump- starts declining as early as your mid-20s.
By 40, production has dropped by nearly 25%.

That’s what shows up as fine lines, sagging, uneven tone, and skin that feels more fragile than it used to.

At Bay Wellness, we see aesthetics as an extension of overall wellness. Rather than over-correction or synthetic fillers that distort your features, we favour treatments that help your skin do what it already knows how to do: restart collagen synthesis.

Three treatments we offer do this well: Micropen, PRP, and Sculptra.
Each working differently, but all aimed at the same goal: rebuilding collagen from the inside, for results that look refreshed, vibrant, and like you.

Follow along as we’re breaking down how each one works and how to know which is right for you.

Link in bio to book a consultation. 💌

The next time you’re making a grocery list, here’s what we’d add! 🤍Once you know your gut might be behind the bloating, ...
08/07/2026

The next time you’re making a grocery list, here’s what we’d add! 🤍

Once you know your gut might be behind the bloating, fatigue, or skin issues, the question is always the same: what do I actually buy and eat?

We put together a list built around the foods & supplements that support gut repair.

Fibre-rich foods, to feed beneficial bacteria and help clear excess hormones
Fermented, probiotic-rich foods, to introduce beneficial bacteria and support diversity
Anti-inflammatory foods, to calm the gut and lower cortisol
Gut-supportive supplements- probiotics, omega-3s, digestive enzymes, and magnesium- for the gaps food alone doesn’t always close
Food and supplements are a strong starting point. They’re not always the whole picture, but they’re where real repair begins.

Save this one for your next shop.
Link in bio to book if you want a personalized plan built around you.

Do you ever feel bloated, fatigued, or deal with nagging skin issues but can’t quite figure out what’s causing them? 🫠Fo...
08/04/2026

Do you ever feel bloated, fatigued, or deal with nagging skin issues but can’t quite figure out what’s causing them? 🫠

Food sensitivity testing can help uncover which foods might be quietly triggering inflammation in your body. Unlike allergies, sensitivities can show up as subtle, ongoing symptoms that are easy to miss- but once identified, you can make targeted changes to your diet and feel the difference.

Testing can help with:
✨ Digestive concerns (bloating, IBS-like symptoms)
✨ Headaches & brain fog
✨ Skin issues (acne, eczema, rashes)
✨ Low energy & fatigue
✨ Hormone and mood support

The best part? Depending on your plan, this testing may be covered by your extended health benefits. 🤍

Book your appointment through the link in bio.

Dermal filler isn’t a one-area treatment, it’s used across the face depending on what you’re looking to address. 🤍Lip ar...
07/29/2026

Dermal filler isn’t a one-area treatment, it’s used across the face depending on what you’re looking to address. 🤍

Lip area: Augmentation, hydration, and border definition without necessarily changing shape or volume.

Facial lines: Improvement in nasolabial folds, smoker’s lines, and Marionette lines (the lines running from mouth to chin).

Face shaping and enhancement: Cheek shaping, chin enhancement, and jowl or jawline contouring, with favourable results for acne scars as well.

Filler is a hyaluronic acid-based solution (a substance your body already produces naturally), used to restore the volume and contour that shifts as we age.
Results typically last anywhere from 3 months to 2 years, depending on the product and where it’s placed.

Not sure which area is right for you? That’s what your consultation is for!

Link in bio to book.

Everything you do, think, feel, and believe shapes how you feel in your body.That’s the whole idea behind how we practic...
07/14/2026

Everything you do, think, feel, and believe shapes how you feel in your body.

That’s the whole idea behind how we practice. We don’t treat one symptom in isolation- we look at how your hormones, gut, stress, and sleep are actually talking to each other.

Real wellness isn’t a single fix. It’s the full picture.

Book a consultation at the link in our bio.

Your skin’s natural regeneration, activated. ✨PRP Micropen Facials use your body’s own platelet-rich plasma to stimulate...
07/09/2026

Your skin’s natural regeneration, activated. ✨
PRP Micropen Facials use your body’s own platelet-rich plasma to stimulate collagen production and repair from within - smoothing fine lines, fading scars and blemishes, and enhancing overall texture for a radiant, refreshed complexion.

Ready to see what your skin can do? Book your consultation at the link in our bio!

Dermal filler is a hyaluronic acid-based treatment, a substance your body already produces naturally, used to restore fa...
07/03/2026

Dermal filler is a hyaluronic acid-based treatment, a substance your body already produces naturally, used to restore facial volume and soften the lines that shift as we age. 🤍
It’s quick, precise, and for most patients, recovery is straightforward.

But the results you’re after don’t stop at the injection, they depend on the days that follow too.

In the first 24-48 hours:
- Use a cold compress for swelling or bruising
- Sleep with your head slightly elevated
- Keep the area clean and avoid unnecessary touching

Skip for 24- 48 hours:
- Strenuous exercise
- Alcohol (it can worsen swelling and bruising)
- Saunas, hot yoga, sun exposure, or tanning beds
- Makeup or pressure on the treated area
- Dental work or facials for at least two weeks

Mild tenderness and puffiness are a normal part of healing. Severe pain, unusual blanching, or swelling that keeps escalating are not.
If you notice either, contact us right away.

Curious about dermal filler but haven’t booked yet?
Questions about your specific treatment plan?
That’s exactly what your free consultation is for!
Book through the link in our bio 💌

Wishing everyone a happy Canada Day from our little slice of Vancouver. Whether you’re at the waterfront, somewhere with...
07/01/2026

Wishing everyone a happy Canada Day from our little slice of Vancouver.

Whether you’re at the waterfront, somewhere with a BBQ, or finally taking a proper day off, enjoy it.

Dr. Annie has appointments available Monday and Dr. Megan has openings on Tuesday if you’re ready to book!

Link in bio. 🍁

Matcha has been getting a lot of attention lately, and for good reason. 🍵Unlike coffee, which spikes cortisol and can le...
06/26/2026

Matcha has been getting a lot of attention lately, and for good reason. 🍵

Unlike coffee, which spikes cortisol and can leave you anxious or crashing by noon, matcha delivers caffeine alongside L-theanine- an amino acid that promotes calm, sustained focus without the jitteriness.

It’s also one of the most concentrated sources of catechins (a class of antioxidants) that support cardiovascular health, reduce inflammation, and support healthy detoxification through the liver.

For women navigating hormonal fluctuations, adrenal stress, or energy that just doesn’t bounce back the way it used to, small, consistent changes like this can really make a difference.

Link in bio to book a consultation and talk through what your body needs.

Your stress is doing more than wearing you out, it’s actively competing with your progesterone.There’s a process called ...
06/24/2026

Your stress is doing more than wearing you out, it’s actively competing with your progesterone.

There’s a process called pregnenolone steal: when cortisol demand is high, your body borrows from the same building blocks that make progesterone. Over time, progesterone loses.

The result? Anxiety that spikes before your period. Sleep that falls apart in the second half of your cycle. PMS that’s getting worse, not better. Cycles that are shortening or becoming unpredictable.

Swipe to understand exactly what’s happening, and what we look for when we test.

If you’ve been told your hormones are “fine” but you know something is off, this one’s for you.

Link in bio to book.

Address

475 West Georgia Street, Unit 510
Vancouver, BC
V6B4M9

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 11am - 7pm
Thursday 8am - 5pm

Website

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