Mountainview Movement Massage & Wellness

Mountainview Movement Massage & Wellness Mountainview Movement Massage and Wellness is one of the top-rated RMT studios in Vancouver. We offer registered massage therapy in Gastown.

Our therapists pride themselves on attentive, focused & customized treatments. We do also accept benefits.

06/16/2026

Give dad the gift of recovery this Fatherโ€™s Day. โค๏ธ

A massage is a simple way to help him unwind, reset, and feel better in his body again.

Book a session today to get started.

๐Ÿ“ Vancouver, BC
๐Ÿ“ž (604) 282-3066
๐ŸŒ mountainviewmovement.com

06/10/2026

Acupuncture is not just a tradition. It is a powerful, integrated tool used in modern wellness! ๐ŸŒฟโœจ

Here is why it remains a go-to choice for recovery and pain management today:

โšก Calms pain sensitivity: It stimulates the nerves and influences how your body processes discomfort, making it highly effective for stubborn muscle tension, headaches, back pain, and joint issues.

๐Ÿ•Š๏ธ Supports deep relaxation: Many people notice an immediate sense of calm during and after a session, as the treatment helps your nervous system shift completely out of a stressed, fight-or-flight state.

๐ŸŒฑ Works with a bigger plan: It isn't just a temporary quick fix. Acupuncture works at its best when paired with active movement, rehab exercises, posture adjustments, and healthy everyday habits.

Have you ever tried acupuncture before? Share your experience below ๐Ÿ‘‡

๐Ÿ“Vancouver, BC
๐Ÿ“… mountainviewmovement.com

06/02/2026

Hot stone massage feels completely different from regular heat therapy! Itโ€™s not just about extra warmth. ๐Ÿ‘€

Here is why it makes such a big difference for tight muscles:

๐Ÿ“ Targeted warmth: The stones are placed directly on your tightest areas, sending deep heat right where itโ€™s needed most.

โณ Longer-lasting relief: Compared to standard heat packs or towels, hot stones retain their temperature much longer, giving your muscles the time they need to truly relax.

๐Ÿ’†โ€โ™€๏ธ Active release: Because they are used during the massage, your body gets the combined benefits of deep heat, steady pressure, and fluid movement all at once.

Small change, but your body will absolutely feel the difference.

Have you tried a hot stone massage before? Let us know below. ๐Ÿ‘‡

๐Ÿ“Vancouver, BC
๐Ÿ“ž (604) 282-3066
๐ŸŒ mountainviewmovement.com

05/19/2026

Team night at the lanes ๐ŸŽณ

Good food, a bit of competition, and a lot of laughs.

Always nice to slow things down and spend time together outside the clinic.

Whatโ€™s your bowling style, competitive or just here for the snacks? ๐Ÿ˜๐Ÿ•

05/13/2026

They say massage does not have long-term effects. That is simply not trueโ—

Massage is not just about relaxing for an hour. Over time, it helps reduce muscle tension, improve circulation, support recovery, and keep your body moving the way it should.

The real benefits come from consistency, not just one session.

Think of massage as body maintenance, not emergency care. The more regularly you take care of your body, the better it performs and recovers.

๐Ÿ’ฌ Do you book massage regularly or only when pain shows up?

05/06/2026

Weโ€™re hiring a Physiotherapist.

Mountainview Movement is growing and weโ€™re looking to add someone to the team.

Youโ€™ll be part of a supportive, positive environment with a steady flow of patients and room to grow. Itโ€™s a place where you can focus on your work, keep improving, and enjoy the people you work with.

If youโ€™ve been thinking about making a move or exploring something new, this might be a good fit.

๐Ÿ’ฌ Know someone who might be interested? Tag them or send this their way
๐ŸŒ Apply here: mountainviewmovement.com/careers/
๐Ÿ“ฉ If you have any questions, feel free to DM us

Time for a spring refresh! ๐ŸŒธTreat yourself to the care you deserve with $10 off your next appointment. Weโ€™ve even got yo...
04/28/2026

Time for a spring refresh! ๐ŸŒธ

Treat yourself to the care you deserve with $10 off your next appointment. Weโ€™ve even got your parking covered for 1.5 hours so you can focus entirely on your wellness.

Ready to feel your best? ๐Ÿ”๏ธ

Book through the link in our bio to secure your spot!

04/21/2026

POV: Your last client of the day was a 90-minute massage and you are powered by coffee, good intentions, and muscle memory โ˜•๐Ÿ˜‚

Being an RMT is rewarding, but it is also physically demanding. Long sessions, full schedules, and showing up with focus for every client takes real energy.

Still worth it when clients walk out feeling better.

04/14/2026

Behind every great massage is an RMT who never stopped learning.

New techniques, better assessments, deeper understanding of the body. It all adds up to better care for every client who walks through the door.

Continuous learning means safer treatments, smarter approaches, and results that actually make a difference.

Shoutout to the RMTs who keep growing, improving, and showing up for their clients every single day ๐Ÿ’™

๐Ÿ’ฌ Show some love to your favourite RMT in the comments.

Address

207 W Hastings Street, Unit 512
Vancouver, BC

Alerts

Be the first to know and let us send you an email when Mountainview Movement Massage & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share