Inspirit Health Group

06/23/2026

Let’s be real: "Detox water" doesn't replace a functioning liver. But if adding lemon gets you to hit your daily hydration goals, slice them up! 🍋

Want to learn more? Visit our website or book an appointment with our holistic nutritionist and dietitians. 🌿

💻 Online booking information - Link in bio⁠
☎️ Call us at (604)-559-8816⁠
📧 Email us at [email protected]⁠
💌 We do direct billing

06/12/2026

Testosterone plays an important role in energy, mood, focus, strength, and overall well-being.

Want to learn more? Visit our website or book an appointment with one of our Naturopathic Doctors today. 🌿

💻 Online booking information - Link in bio⁠
☎️ Call us at (604)-559-8816⁠
📧 Email us at [email protected]⁠
💌 We do direct billing

06/06/2026

Men's Health Month is a time to pause and shine a light on the men in our lives—partners, fathers, brothers, friends, and colleagues—and their health. This month, we’re focusing on encouraging proactive care, early screening, and everyday habits that support long-term wellbeing. It’s a simple reminder that taking care of health isn’t just about addressing concerns when they arise, but staying ahead of them so the men we care about can feel and function at their best.

05/29/2026

Did you know that in Traditional Chinese Medicine, "toxins" include more than just what you eat or breathe? Lingering stress, resentment, and emotional tension are considered just as disruptive to your health as physical ones. TCM views detoxification as restoring flow throughout the whole body, and your liver, spleen, lungs, and kidneys each play a unique role. Our latest blog post breaks it all down in a really accessible way, including which foods and acupressure points can support each system. Give it a read at the link!

https://inspirithealth.ca/blog/traditional-chinese-medicine-detoxes-the-body/

05/26/2026

If you've ever searched "detox" and come away more confused than when you started, this one's for you. Our newest blog post by Dr. Olisa Mak, ND walks you through what detoxification actually means, the five organs your body relies on to do it, and why a one-size-fits-all cleanse often misses the mark. Whether you're dealing with fatigue, skin concerns, digestive issues, or just want to feel less sluggish, understanding how your body works is the first step. Check it out at the link!

https://inspirithealth.ca/blog/detoxification-explained-key-terms-you-may-encounter-and-why-personalization-matters/

05/19/2026

Feeling tired… even when your labs say “normal”?

Iron deficiency is one of the most common — and often overlooked — health issues in Canada. It can affect energy, focus, hair health, exercise tolerance, and more… even without anemia.

At Inspirit Health Group, we offer IV Iron Infusion Therapy to help restore your iron levels safely and efficiently.

Common signs of low iron:
• Fatigue & low energy
• Brain fog
• Hair thinning
• Dizziness
• Shortness of breath
• Restless legs

Many people are still symptomatic with ferritin levels that fall within “normal” lab ranges.

When IV iron may help:
• Oral iron isn’t working
• You can’t tolerate supplements
• Absorption issues (IBS, IBD, etc.)
• You need faster repletion

Why patients choose IV iron:
• Full dose in 1 visit (in most cases)
• Minimal GI side effects
• Safe, monitored treatment

Often covered by extended health benefits
Referrals + self-referrals welcome

If you’ve been told to “wait and see” but still don’t feel like yourself — it may be time to look deeper.

Book a consultation to get started: https://inspirit.janeapp.com/ #/staff_member/6/treatment/368

Learn more: https://inspirithealth.ca/intravenous-iron-infusion-therapy/

05/08/2026

Mother's Day is this weekend, and we want to celebrate every mom in every season of the journey. To the moms who are raising little ones, the ones who have done it all and then some, and the women walking the difficult road toward motherhood through fertility challenges: you are seen, and you matter. Wishing everyone a gentle and meaningful day ahead.

https://inspirithealth.ca/

05/06/2026

It's Naturopathic Medicine Week and we are so excited to celebrate! From May 3rd to 9th, a daily contest is running where one lucky winner each day can win a $200 gift card to put toward care with any naturopathic doctor in BC. Whether you're already on your wellness journey or just naturopathy-curious, this is a great opportunity. Visit the link to enter and find out more!

Learn More: https://www.bcnd.ca/events/naturopathic-medicine-week-2026/

05/04/2026

Remember that it's Naturopathic Medicine Week, from May 3rd to May 9th! That means that every day, British Columbia's Naturopathic Doctors - BCND is giving away $200 to two lucky people! Win $200 to spend on seeing any Naturopathic Doctor in BC!

Don't miss out!

NMW 2026 - Daily Contest The RulesThe BCND NatMedWeek 2026 Contest is open to adult (18 and over) residents of BC only.The BCND NatMedWeek 2026 Contest (the “contest”) is intended to be conducted in Canada only and shall be construed and evaluated according to applicable Canadian law. No purchas...

04/30/2026

Spring is here, and for a lot of people that means sneezing, congestion, and itchy eyes. If seasonal allergies are a yearly battle, skin-prick testing can identify exactly what you're reacting to. Treatment options like SLIT therapy can help reduce your sensitivity over time. Book an appointment at inspirit.janeapp.com.

https://inspirithealth.ca/environmental-allergy-test-and-treatment/