Dr. Monica Li, MD

07/05/2024

A reminder on some key points about SPF!

Sun’s out, sunscreen on! ☀️🧴 But should you use spray or lotion? What’s best for acne-prone skin? And how much do you need to apply?

Read this Q&A with Dr. Monica Li from UBC’s Department of Dermatology and Skin Sciences as she debunks common sunscreen myths and shares expert tips on choosing the right sunscreen. https://bit.ly/3VTIxet

06/23/2023

Just another day in the clinic when the crew visits!

06/21/2023

With air quality forecasted to stumble at times this summer across many cities in Canada (and in the US), what are its effects on the skin (and beyond) and what are some protective strategies?

Dr. Li was recently interviewed by  to share perspectives and tips on the topic - the benefit of an air purifier, the importance of using a topical antioxidant such as a vitamin C serum daily, and the need to maintain a gentle skin care routine to support barrier health and defenses. 

Read on via the for more.

Thank you  for the timely and informative piece!

06/17/2023

Full circle!

Dr. Li was honoured to speak at the Annual Conference held in Toronto yesterday (on a topic professionally and personally important to her, no less) where in the same city and same meeting almost 10 years ago, she received a scientific award from the Canadian Professors of Dermatology.

She was reunited with her former program director, Dr. Régine Mydlarski - a brilliant, beautiful and kind early mentor and teacher - heartfelt congratulations on your Award of Merit!

So much to be grateful for, and so much more to give.

06/12/2023

A busy past weekend…in no other place but Vegas!

Dr. Li served as faculty at the annual  meeting, speaking on practical considerations and pearls on the use of lasers in more richly pigmented patients as well as her microneedling research and experiences. 

She was honoured and humbled to be named as a 4 under 45 MVP, and to share the stage with esteemed dermatology and plastic surgery colleagues from around the world. 

All in all, a wonderful time reconnecting with like-minded peers and friends, and to bring new perspectives and learnings back home to enhance patient care.

06/05/2023

Showering: art or science?

Dr. Li was recently interviewed by reporter Kevin Jiang on many things showering: timing, frequency, temperature and more. 

She joins two expert colleagues from Toronto to share tips and insights on the topic.

Her high yield tips include:

🚿 The shorter the shower, the better - preferably 5 minutes or less
🚿 Use lukewarm or slightly cooler water 
🚿 Focus the use of cleansers on armpits, groin, buttocks and feet
🚿 Pat, not rub, the skin dry after a shower
🚿 Moisturize, moisturize, and moisturizer right after!

Check out the for the full read.

05/29/2023

Before May - and also Sun Awareness Month - ends, don’t forget sun safety and protection goes beyond daily sunscreen use, irrespective of the time of year:

☑️ Hat
☑️ Sunglasses
☑️ Protective clothing
☑️ Reapplication of SPF every 2 hours

To a bright ☀️ week ahead!

05/27/2023

Celebrating with a larger-than-life bottle of SPF!

Important parameters when choosing a sunscreen:

☀️ SPF 30 and higher
☀️ Broad-spectrum (UVA & UVB) protection
☀️ “Water-resistant” or “sport” labeling if engaging in physical or aquatic activities outdoors

And the best sunscreen? It’s the one you like and will use every day, at least 365 times a year.

05/23/2023

Hair today, gone tomorrow!

Dr. Li was recently interviewed by on tips and techniques to hair shaving - just in time for the summer.

She shares how to maintain razor and blade health, what to look for in a good razor, how to soothe razor burns and ingrown hairs, and more.

for the full article.

Pleasure to work with on an informative and timely piece💡

05/16/2023

𝐂𝐚𝐥𝐥 𝐟𝐨𝐫 𝐏𝐚𝐩𝐞𝐫𝐬: 𝐒𝐤𝐢𝐧 𝐒𝐩𝐞𝐜𝐭𝐫𝐮𝐦 𝐐𝐮𝐚𝐫𝐭𝐞𝐫𝐥𝐲 - 𝐓𝐡𝐞 𝐉𝐨𝐮𝐫𝐧𝐚𝐥 𝐨𝐟 𝐄𝐭𝐡𝐧𝐨𝐝𝐞𝐫𝐦𝐚𝐭𝐨𝐥𝐨𝐠𝐲

Passionate about sharing research and insights on dermatology in diverse skin types with a global audience? Thrilled to support the launch of the Skin Spectrum Quarterly, a groundbreaking peer-reviewed journal dedicated to advancing dermatology for all.

I am honoured and humbled to be appointed to the National Editorial Board of the journal, and invite colleagues and scholars to submit their original manuscripts and reviews.

Skin Spectrum Quarterly aims to bridge the gap between dermatological science and cultural practices, and to champion improved competency and knowledge exchange on skin health and care in diverse populations.

Be part of the global conversation - submissions now open to shape the future of dermatology.