09/13/2026
Sometimes you don’t need anything big. You just need a little time for yourself.
That’s what I love about my Sunday Reset Sound Bath. You get comfortable, close your eyes, and follow the sound. You don’t need to know how to meditate or do anything special.
You can simply rest and enjoy.
I also love that it happens in a group. There is something good about being around people who came for the same reason, just to slow down and relax. You don’t have to talk or entertain anyone. You can just be there and enjoy the moment.
Sometimes one quiet hour is enough to feel a little lighter, happier, and more like yourself again.
I offer a Group Sound Bath every Sunday at 5:30 p.m. in Pointe-Claire , QC
Take a pause before the new week begins. Join me this Sunday.
DM me SOUND and I’ll send you the booking link.
-Claire