Ascent CBT

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Ascent CBT Exploring Intrusive Thoughts, OCD, Anxiety, and Perfectionism—One Conversation at a Time. My main therapeutic orientation is CBT.

My name is Cristian, I am a Registered Social Worker and Psychotherapist with the Ontario College of Social Workers and Social Service Workers. I offer counselling in Vaughan, Woodbridge, Richmond Hill, Aurora, Toronto and the GTA under clinical supervision. I hold a Master of Social Work and I am certified in Cognitive Behavioural Therapy (CBT) through Wilfrid Laurier University. I also incorporate Inference Based Cognitive Behavioural Therapy (I-CBT), Exposure and Response Prevention (ERP), Virtual Reality Exposure Therapy (VERT) and other psychotherapy modalities. My work is dedicated to helping children, youth and adults reduce symptoms of OCD, ADHD, ASD, Depression, Anxiety, Trauma and more using an integrative approach that intertwines psychodynamic and evidence-based treatments, while remaining mindful to incorporate multicultural considerations into treatment. The process of reaching your goals can be uplifting and potentially life-changing. If you need help in managing and overcoming anxiety and depression and if you’d like to have a healthier relationship with your emotions, get in touch, I would love to hear what you have to say. I am currently offering services through partner agency York Region CBT. Book now a 15 minutes free consultation: https://yorkregioncbt.janeapp.com

10/09/2026

Last week, the Frederick W. Thompson Anxiety Disorders Centre at Sunnybrook Health Sciences Centre hosted an excellent community event bringing together families and professionals to raise awareness and support those affected by OCD.

The event featured informative presentations, engaging workshops, and fun, interactive activity stations. It was a wonderful opportunity to learn, connect, and strengthen our collective understanding of OCD.

Thank you to everyone who organized and participated in this fantastic event. Looking forward to more opportunities like this! 💙

The Annual Killarney Provincial Park Therapist Retreat was a success !
10/01/2026

The Annual Killarney Provincial Park Therapist Retreat was a success !

09/29/2026

Fill your cup with …. people

09/25/2026

Beach day throwback to last month ☀️🌊 while enjoying a few days at Killarney Provincial Park. More footage to come. 🌊☀️

09/17/2026

Cups full and cups empty, but your emotional / energy / confidence cup does not have to be full all the time, nor they you need fighting keeping it full at all cost

09/09/2026

What My Weekend Looks Like as a Therapist - when I’m not working

09/06/2026

Why am I so empty? Know what fills your cup and what or who takes away from it?

08/18/2026

Either Half Full or Half Empty — Do You Know When Your Cup Needs Filling?

08/16/2026

Vacation felt good. There are always plenty of opportunities to fill our empty cups. What fills your cup? ✨

Address

9461 Jane Street, Suite 105
Vaughan, ON
L6A4H8

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