03/10/2025
🚨 Did You Know? Pelvic Floor Dysfunction Affects Men Too!
Here are common causes:
🔹Age – Natural muscle weakening over time
🔹 Obesity – Extra weight puts pressure on the pelvic floor
🔹 Chronic Coughing – Repeated strain leads to muscle weakness
🔹 Prostate Surgery – Can result in weakened pelvic floor muscles
🔹 Chronic Constipation – Straining weakens pelvic floor muscles
🔹 Pain – Chronic back or hip pain can cause tension and tightness
Awareness is the first step to recovery. Know the signs and seek help if needed!