Inner Light Yoga and Wellness

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Inner Light Yoga and Wellness Hatha Yoga, Yin Yoga, Yoga Nidra,
New Back Active Therapy, Pilates, Tai Chi & Qi Gong

Our goal at Inner Light is to help you develop a meaningful yoga practice and to provide you with tools to deepen your awareness. In addition to Yoga we offer Meditation, Deep Relaxation (Yoga Nidra), Yoga as Therapy, Pilates and Belly Dancing.

Join us for a ritual practice to rebuild your body from the back
10/16/2026

Join us for a ritual practice to rebuild your body from the back

10/06/2026
Free information session this Sunday.
09/25/2026

Free information session this Sunday.

Hani's Handpan Beginner Series is half sold. If you would like to meet him and check out the instruments join us Saturd...
09/19/2026

Hani's Handpan Beginner Series is half sold. If you would like to meet him and check out the instruments join us Saturday night 5:30-7:00pm for an Open House.

Address

2807 44Th Avenue
Vernon, BC
V1T7P4

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