The Life Balance, Counselling and Psychotherapy Services

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The Life Balance, Counselling and Psychotherapy Services Individual & Relationship Counselling Services
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09/30/2026

Our response to the reprehensible act of hate against the Secwépemc community. ̓emlúps

Here at The Life Balance, we usually keep our skeletons out of the closet and help them work through things. This one ha...
09/21/2026

Here at The Life Balance, we usually keep our skeletons out of the closet and help them work through things. This one has found his purpose: supporting Kelly Fehr for Vernon City Council.

At 12 feet tall, Skelly is officially our biggest supporter. No guts. All backbone. And absolutely no bones about who he’s backing. 🦴

Life Balance Counselling Services is proud to support Kelly Fehr’s re-election.

Saturday, October 17, 2026 — get out and vote. Skelly can hold a sign, but the rest is up to those of us with a pulse.

Ribecca and Skelly would like to remind you that love is love, pride is for everyone, and accessorizing is a form of sel...
06/15/2026

Ribecca and Skelly would like to remind you that love is love, pride is for everyone, and accessorizing is a form of self-care.
Happy Pride Month from The Life Balance.

04/16/2026
As a psychotherapist, I feel professionally obligated to share this:Hiring a cleaning service is significantly more cost...
04/08/2026

As a psychotherapist, I feel professionally obligated to share this:
Hiring a cleaning service is significantly more cost-effective than couples therapy… and dramatically cheaper than divorce. It turns out that “Who left this mess?” is not actually a love language. Also, in my expert opinion (yes, I’m claiming that), improved mental health in women correlates strongly with fewer crumbs on the counter and dusty bunnies chasing you down the hallway. Save your relationship. Support your nervous system. Outsource the mess. My housekeeper is accepting new clients for a very limited time. I recommend you jump on this quickly.

Running my own small business has taught me sooo many important lessons. One of the most important is to hire people sma...
01/21/2026

Running my own small business has taught me sooo many important lessons. One of the most important is to hire people smarter than me and have them do the things they do well so that I can spend my time doing what I do well. Here is the information for a fantastic bookkeeper that is accepting new clients for a limited time. It is soo hard to find an excellent bookkeeper and payroll specialist that is accepting clients so I would jump on this quickly.

At TS People, Bookkeeping & Payroll, we provide trusted, professional bookkeeping and payroll services tailored to the needs of small and mid-sized Canadian businesses.

My canine co-therapist and I had the privilege of featuring in one of my favorite Insight Timer creator's recent stories...
11/07/2025

My canine co-therapist and I had the privilege of featuring in one of my favorite Insight Timer creator's recent stories. If you are as much a fan of Vinnie as I am you simply must check it out!!!!

By Susan Guttridge

Back by popular demand (but mainly because we just LOVE Halloween), come check out the transformation from the Life Bala...
10/29/2025

Back by popular demand (but mainly because we just LOVE Halloween), come check out the transformation from the Life Balance to the Death Balance Gardens!!!! As always, full size chocolate bars for the kids and jello shots for the grown-ups while supplies last.

Address

Vernon, BC
V1T2A4

Opening Hours

Monday 9am - 5:30pm
Tuesday 10am - 7pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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