π RMT & Self Care Educator in Private Practice β’ Vernon, BC β’ βͺοΈ Therapeutic Breast, Abdomen, Pelvic + Pre & Post Partum Massage, Tulβix (Arvigo) Therapy, Post-Op Scar Tissue Care, Lymphatic Drainage + Grief Support β¬οΈ πβ’ Rumi
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Tessa was introduced to Massage Therapy at a very young age which has allowed her to develop an inherent connection to the human body. She believes that therapeutic touch & patient education is a vital part of preventative health care. She has been in professional practice since November 2010 & continues to add to her therapeutic skill base through continuing education. She is passionate about Self Care Education for Humans & supporting Women's Health & Reproductive Health issues. As a versatile practitioner, she has had wide-ranging experience & successful outcomes with:
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Full body tension & stress reduction for
--
β’ Biomechanical Misalignments
β’ Work related repetitive strain & tension patterns
β’ Poor sleep / Insomnia
β’ Anxiety management
β’ Digestive Issues
β’ Fibromyalgia & other Chronic Pain Syndromes
β’ Nerve entrapment and muscle pain concerns
β’ AND the overall maintenance of conscious physical, mental & emotional health and well being.
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Pre & Post Partum Support --
β’ Full body tissue & joint support as the body changes during each trimester
β’ Breast Massage to help with breast changes, milk let down/flow, blocked ducts, galactocele inflammation, mastitis support & pectoral tension
β’ Pelvic floor muscular stabilization exercise support & education
β’ Post C-Section Scar Tissue mobilization
β’ "4th trimester" body & stress support for both parents
β’ Deep breathing education
β’ Self Massage education
β’ Self Care education
PREGNANCY IS A POWERFUL TRANSFORMATION OF THE HUMAN BODY! LEARN TO THRIVE DURING THIS AMAZING TIME OF YOUR LIFE!
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Pre and post-operative scar tissue education, rehabilitation & support [including but not limited to] --
β’ Post cesarean section
β’ Post-lumpectomy/mastectomy
β’ Post abdominal/organ surgery
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Breast Massage & Tissue Health Care --
β’ Post breast augmentation support (implants, lifts & reductions)
β’ Pre & post pregnancy breast changes (mastitis support, repetitive strain/tension with breast feeding)
β’ Post-lumpectomy and post-mastectomy rehabilitation
β’ Menstrual symptoms
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Focused Head & Neck Treatments for --
β’ Jaw (TMJ) pain & tension
β’ Headaches / Migraines
β’ Ear Ringing (Tinnitus)
β’ Vertigo
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Focused Hand & Foot Treatments for --
β’Numbness & tingling
β’Cold fingers & toes
β’Arthritic changes & other inflammatory conditions
β’Overall body relaxation
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Tessa has continued education training in:
β’ARVIGO Techniques of Mayan Abdominal Therapy
https://www.arvigotherapy.com/
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β’ Fascial Manipulation
http://www.fascialmanipulation.com/en/about-fascial-manipulation.aspx?lang=en
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β’ Core Conditioning & Pelvic Floor Strengthening / Stabilization
http://www.belliesinc.com/courses-2/
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β’ Visceral Manipulation
http://www.barralinstitute.com/about/vm.php
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β’ Craniosacral Therapy
http://www.upledger.com/therapies/faq.php
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Tessa works deeply with the Myofascial System during customized treatments based on your specific needs. Tessa believes that massage is a very personal approach to wellness based on your bodyβs natural ability to heal itself. It is a powerful journey into the self, and Tessa is committed to helping each patient heal the mind, body and spirit through the application of therapeutic massage techniques and a gentle approach to self-care. She is registered with the College of Massage Therapists of BC.
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When Tessa is not practising Massage Therapy, you can find her online teaching about Self Care and Spiritual Healing on her multiple social media platforms & staying active while communing in Nature. She loves to hike, swim and explore the infinite natural riches of British Columbia. She is an avid learner & studies a wide range of topics daily including Astrology, Numerology, Physiology & Neurology as a means to better understand her place as a human being in this world.
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Tessa is excited to help you to connect to your human body in new ways! Are you in?
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Book an appointment with Tessa today:
Call: 236 426 1188
Text Only: 604 825 5062
Email: [email protected]
or
[email protected]
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Find Tessa Online:
VISIT HER WEBSITE WEBSITES:
www.selfcareissacred.com
www.boundariesarebeautiful.com
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FACEBOOK:
Self Care is Sacred
https://www.facebook.com/selfcareissacred/
Suitestpee's Astrology
https://www.facebook.com/suitestpee/
The Oneness Solution
https://www.facebook.com/theonenesssolution/
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INSTAGRAM:
http://instagram.com/selfcareissacred
&
http://instagram.com/suitestpee
&
http://instagram.com/boundariesarebeautiful
&
http://instagram.com/theonenesssolution
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TESSA LOOKS FORWARD TO CONNECTING WITH YOU!
