Pernille Lund tailors her approach to your needs with integrative psychotherapeutic practices drawing on evidence based practices, movement, breath, inquiry and mindfullnes. Pernille Lund has been supporting individuals and groups in their mental health and wellness since 2010 and have a lifelong experience working with people from all walks of life. With a background in Eastern Therapies and Bodywork, Integrative Body Psychotherapy, Numa Somatics Breath-work and Psychology Pernille has a deeply holistic approach to mental-health and wellness. Pernille believe that to support exploration and connection to Self and, in finding more freedom expression of Self, working with mind and spirit are intricately interwoven. Pernille has a deep interest in using breath as a tool to wellness, exploring our stories and family constellations as a frame for self discovery and healing. Pernille loves to share and all the little things that can support resilience and optimal well-being throughout life's stages. Pernille is currently working as a mental health worker and pursuing a Masters in counseling.
