08/28/2023
Join us at Yoga Bar on Saturday September 9th from 6:30pm – 7:30pm✨
Sarah Lageunesse is an award-winning coach, writer, speaker and “shmealer” (shame healer) who helps humans heal the areas of shame in their lives that prevent them from experiencing a greater and richer quality of life by releasing the guilt, shame, and experiences from the past that keep us in unwanted or disempowering circumstances.
Learn how shame affects your self esteem, self worth, self belief, and self confidence and subsequently how that is affecting our children and future generations.
Discover how shame can be detrimental to your sense of identity, health, finances, intimacy and your ability to connect and communicate with the loved ones around you.
See how individual, societal, and generational shame can limit one’s ability to model self esteem and leadership to our children and teens.
But more importantly this talk will show you the powerful shifts that can happen when we begin to release the layers of generational shame and how to prevent these patterns from unconsciously being passes onto our children and future generations.
So weather you’re wanting to improve your confidence, economics, self-esteem, relationships, success, health, intimacy, or overall wellbeing, Sarah believes that the quality of each can be strengthened based on the amount of personal history one is willing and ready to leave behind. At its core, her work is about helping you release what’s no longer serving you so you can move forward in your life and become the empowered, fulfilled and confident person you were meant to be.
Spots are limited, go to the Yoga Bar website to Sign up (link in bio)!
Tickets $20
