05/17/2026
Reiki is a Japanese energy healing practice that works with the body’s subtle energy field and chakra system — often understood as interconnected layers and centres of energy that influence how we feel physically, emotionally, and mentally.
🧘🏽♀️Reiki recognizes that our energetic systems are closely linked with the nervous system and are constantly responding to our experiences, stress levels, and environment. Over time, these systems can become imbalanced, blocked, or depleted, resulting in increased feelings of stress, tension, fatigue, or a sense of disconnection within ourselves.
🧘🏽♀️It is a gentle, non-invasive, and collaborative process that meets your body where it is, and people often leave sessions feeling calmer, clearer, and more connected — as though their system has had the opportunity to reset and realign.
During a Reiki session, a certified Reiki practitioner uses light, intentional touch or holds their hands just above the body, supporting the flow of energy through areas that may feel restricted or depleted. This approach helps create space for the body to release stored tension, shift out of stress or overstimulation, and move toward a more balanced state of rest, repair, and regulation.
Many people seek Reiki not only for symptom relief, but to feel more grounded, aligned, and supported in their overall wellbeing 🌿
Interested in booking a Reiki session? Book now with one of our Reiki practitioners: https://www.thevitalityclinic.care/energy-healing
