Neil McKinlay Meditation

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Neil McKinlay Meditation Providing online and in-person support for everyone wanting to bring embodied meditation more fully into their everyday lives.

The Ground And AtmosphereFrom The Online Gatheringswww.NeilMcKinlay.comAs the Online Gatherings move beyond July and Aug...
10/05/2026

The Ground And Atmosphere
From The Online Gatherings
www.NeilMcKinlay.com

As the Online Gatherings move beyond July and August, when our focus was more practice-based, and return to our core contemplation, we’ve been reviewing our basic practice. In doing so, it made sense to begin at the beginning: with the ground and atmosphere of our practice, our community, and our lives.

Basic brilliance is the ground. This living affirmation—that qualities such as clarity, tenderness, communicativeness, ease, well-being, stability, and mindfulness are alive and well in all of us—is our ground. These qualities belong not to any one person, tradition, or practice, but are alive in all of us.

It is a living affirmation because we give it room to breathe in our midst. We allow for the possibility that each of us might have something insightful, fresh, or helpful to contribute to our understanding of meditation. In this way, we quilt together our practice, experience, and understanding.

And when it becomes living, it gives rise to the atmosphere in which we sit, rest, and practice. The atmosphere of our Gatherings, our practice, and our lives rises like heat waves from the ground of basic brilliance.

With this affirmation—that basic brilliance is alive and well in all of us—comes the sense that stability, clarity, tenderness, ease, and well-being are alive in us no matter what.

Then gradually, glimpse by glimpse, we begin to live in this atmosphere. We can trust ourselves a little more, have a little more confidence and curiosity, and appreciate our lives as they are in this moment.

So, in reviewing our practice, we’ve returned to the beginning: the ground and atmosphere of our practice, our community, and our lives. Basic brilliance is the ground. And the trust, confidence, faith, curiosity, and appreciation that arise from resting on that ground become the atmosphere that surrounds us.

07/18/2026
The Ground Of CompassionFrom The Online Gatheringswww.NeilMcKinlay.comAmong other things, the Online Gatherings have bee...
07/12/2026

The Ground Of Compassion
From The Online Gatherings
www.NeilMcKinlay.com

Among other things, the Online Gatherings have been considering the ground of compassion. What is needed for us to experience a free and natural flow of compassion - of feeling (-passion) with (com-) - in our practice and our lives?

The image posted here offers a few replies.

The right-hand side reminds us that compassion’s flow is facilitated by a sense of embodiment that includes a deep sense of connection with the web of being. Through slowing down, surrendering, and settling, we become more fully aware of our relatedness with beings seen and unseen, living and past, human and other than human, known and unknown.

On the left we are reminded that, in developing this sense of community, it is helpful to understand our practice instructions not simply as stepping stones to be moved through as quickly as possible, but also as portals that invite us into the living experience waiting behind/within terms such as ‘slow down’, ‘surrender’, and ‘settle’.

In recent months, then, we have been reminded that compassion’s flow is aided by two complimentary understandings of meditation instructions, and by an increasingly subtle and inclusive experience of community, of ‘in common-ness’.

A Flash Of Insight(Friday May 15, 2026)
05/15/2026

A Flash Of Insight
(Friday May 15, 2026)

Finding Our PathA Short Meditation of DiscoveryIn the Living Meditation NetworkSupport your efforts to bring meditation ...
05/02/2026

Finding Our Path
A Short Meditation of Discovery
In the Living Meditation Network

Support your efforts to bring meditation to life by stepping into the Living Meditation Network for this short, free Zoom event.

Together we will settle into embodied experience and dialogue the knowing that is always ready to guide and support. Before closing, we will have a few moments to share experiences with one another.

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Victoria, BC

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