Ashtanga Yoga Victoria

Ashtanga Yoga Victoria Ashtanga Yoga Victoria is the city's only yoga studio delivering a full schedule of Ashtanga classes, Yoga is the science of experience and art of living.

Ashtanga Yoga is a dynamic flowing practice of Yoga Postures that links breath and movement together. We also offer other complementary styles of Yoga, but all emphasize a true and authentic path.

AUGUST is here! See you this week at AYVic. SUNDAYMysore 830-11am with Carolyn Ferreira MONDAY Mysore 830-11am with Caro...
08/02/2026

AUGUST is here! See you this week at AYVic.

SUNDAY
Mysore 830-11am with Carolyn Ferreira

MONDAY
Mysore 830-11am with Carolyn Ferreira

TUESDAY
Mysore 6-9am -+ 11-1pm w Carolyn Ferreira
Vinyasa 530pm w Melody Pera | Yoga & Lifestyle

WEDNESDAY
Mysore 6-9am w Jude Isabella
Mysore 430-7pm w Michele Archibald

THURSDAY
Mysore 6-9am w Michele Archibald
Mysore 11-1pm w Arielle Nash
Half Primary w Melody Pera | Yoga & Lifestyle

FRIDAY
Mysore 6-9am w Michele Archibald
Vinyasa 12pm w Melody Pera | Yoga & Lifestyle

SATURDAY
Led Primary w Carolyn Ferreira
Ashtanga Basics w Jake

Our next Outdoor Yoga is this Saturday! 🌿 Join Carolyn for a free, all-levels Vinyasa practice at the Johnson Street Bri...
07/29/2026

Our next Outdoor Yoga is this Saturday! 🌿 Join Carolyn for a free, all-levels Vinyasa practice at the Johnson Street Bridge. A chance to move, breathe, and connect in community as we take our practice beyond the shala walls and into the fresh air.

Saturday, August 1st from 9:00–10:00 AM
Johnson Street Bridge (Esquimalt Side) Bring a mat, water, and a friend. All are welcome. ✨

Register: https://ashtangayogavictoria.sites.zenplanner.com/event.cfm?eventId=3729B65A-6AB5-4100-8269-F286BEC980CA

Rest isn’t a break from the practice it is part of the practice. 🌙A sustainable sādhana isn’t built on pushing through i...
07/29/2026

Rest isn’t a break from the practice it is part of the practice. 🌙

A sustainable sādhana isn’t built on pushing through it’s cultivated through consistency, awareness, and knowing when to receive the benefits of rest.

Whether you spend your Moon Day in nature, reading yoga philosophy, enjoying a sauna, journaling, or simply embracing stillness, these moments can be just as nourishing as time spent on the mat.

Take rest ✨

Join us this week at AYVic 💀SUNDAYMysore 830-11am with Carolyn Ferreira MONDAY Mysore 6-9am w Carolyn Ferreira Mysore 43...
07/26/2026

Join us this week at AYVic 💀

SUNDAY
Mysore 830-11am with Carolyn Ferreira

MONDAY
Mysore 6-9am w Carolyn Ferreira
Mysore 430-7pm w Jude Isabella

TUESDAY
Mysore 6-9am -+ 11-1pm w Carolyn Ferreira
Vinyasa 530pm w Melody Pera | Yoga & Lifestyle

WEDNESDAY
MOON DAY 🌙

THURSDAY
Mysore 6-9am w Jude Isabella
Mysore 11-1pm w Michele Archibald
Half Primary w Paul Bramadat

FRIDAY
Mysore 6-9am w Michele Archibald
Vinyasa 12pm w Melody Pera | Yoga & Lifestyle

SATURDAY
Outdoor Yoga at Johnson St Bridge 9am w Carolyn Ferreira

New to Ashtanga or Yoga? Our 4 week programs program is the beat way to get started. *Pre registration is open now for M...
07/20/2026

New to Ashtanga or Yoga?

Our 4 week programs program is the beat way to get started.
*Pre registration is open now for Monday Aug 10th at 6pm.

Learn the foundations of vinyasa yoga and start your Mysore journey with us.

Pre register through link tree or please feel free to call us directly.

We look forward to meeting you.

This Week at AYVic 💀SUNDAYMysore 830-11am with Carolyn Ferreira MONDAY Mysore 6-9am w Carolyn Ferreira Mysore 430-7pm w ...
07/19/2026

This Week at AYVic 💀

SUNDAY
Mysore 830-11am with Carolyn Ferreira

MONDAY
Mysore 6-9am w Carolyn Ferreira
Mysore 430-7pm w Jude Isabella

TUESDAY
Mysore 6-9am -+ 11-1pm w Carolyn Ferreira
Vinyasa 530pm w Melody Pera | Yoga & Lifestyle

WEDNESDAY
Mysore 6-9am w Joyce Ahn Grant
Mysore 430-7pm w Michele Archibald

THURSDAY
Mysore 6-9am w Jude Isabella
Mysore 11-1pm w Michele Archibald
Half Primary w Paul Bramadat

FRIDAY
Mysore 6-9am w Michele Archibald
Vinyasa 12pm w Melody Pera | Yoga & Lifestyle

SATURDAY
Led Primary w Carolyn Ferreira
Ashtanga Basics w Paul Bramadat

Thanks for the photo 骨格から身体と心を整えるヨガ講師🧘‍♀️｜chie ❤️‍🔥

"Our next Outdoor Yoga is coming up Saturday August 1st! Join Carolyn for a free, all-levels Vinyasa practice at the Joh...
07/15/2026

"Our next Outdoor Yoga is coming up Saturday August 1st! Join Carolyn for a free, all-levels Vinyasa practice at the Johnson Street Bridge. A chance to move, breathe, and connect in community as we take our practice beyond the shala walls and into the fresh air.

Saturday, August 1
9:00–10:00 AM
Johnson Street Bridge (Esquimalt Side)

FREE TO ATTEND.Bring a mat, water, and a friend. All are welcome. ✨
Register through the link in our bio. "

Today's horoscopeDuring the New Moon in Cancer, we are encouraged to rest + rejuvenation. Take time to immerse yourself ...
07/14/2026

Today's horoscope

During the New Moon in Cancer, we are encouraged to rest + rejuvenation.

Take time to immerse yourself in nature, whether by enjoying a walk in the forest, a swim in a lake, or simply basking in the sunshine. This watery moon phase suggests taking care of both your physical and emotional well-being. 🦀

Try not to get dive too deep into your thoughts; instead, observe them and allow yourself to come up for air with deep, calming breaths, settling the waters.

And don't forget to gaze up at the night sky tonight to witness the stars flickering with the dark moon. ✨

Why We Take Rest 🌙In the Ashtanga tradition, Moon Days are an opportunity to pause.Rather than practicing asana, we step...
07/14/2026

Why We Take Rest 🌙

In the Ashtanga tradition, Moon Days are an opportunity to pause.

Rather than practicing asana, we step away from the mat and make space for rest, reflection, and restoration. These days remind us that yoga isn't only about movementit's also about listening, slowing down, and caring for ourselves in ways that support our practice both on and off the mat.

Whether your Moon Day is spent in nature, with a good book, in quiet meditation, or simply taking things a little slower, we hope you find a moment to reconnect with what grounds you.

Our next Moon Day is Tuesday, July 14th, and the shala will be closed as we honour this tradition.**

Take rest. We'll see you back on the mat soon.

YogaPractice PracticeBeyondTheMat VictoriaBC"

Address

626-A Fisgard Street
Victoria, BC
V8W1R6

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7pm
Saturday 8:30am - 11:30am
Sunday 8:30am - 12:30pm

Telephone

+12505904115

Website

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