Constellations Prenatal

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Constellations Prenatal We're THE place for new & expectant parents in Victoria! www.constellationsprenatal.ca We offer an amazing range of classes, workshops and groups.

The Mothering Touch Centre caters to babies, parents, and the people who love them! Visit our website at motheringtouch.ca for more information and schedules!

WORKSHOP HIGHLIGHTDoula Meet and GreetNovember 8 at 10amHave questions about doulas, their role, or how they can help yo...
10/19/2026

WORKSHOP HIGHLIGHT
Doula Meet and Greet
November 8 at 10am

Have questions about doulas, their role, or how they can help you welcome your baby? Looking for information about postpartum doulas?
This is the workshop for you!

Join several Doulas of Victoria doulas as they answer your questions, and have a mingle for informal interviews during this 1 hour get together. This is a great way to have questions answered and learn more about support and your birth team.



Getting ready to welcome a baby into your home? Register for your prenatal education before classes fill up!We support y...
10/16/2026

Getting ready to welcome a baby into your home?
Register for your prenatal education before classes fill up!

We support you with a fun, engaging atmosphere to learn about labour, birth, and postpartum with other families who are also welcoming their first babies.

Make time for you and your partner to connect and learn together.

Registration at www.constellationsprenatal.ca

The wave of light honours every family and child lost during pregnancy and during infancy. Light a candle tonight at 7pm...
10/15/2026

The wave of light honours every family and child lost during pregnancy and during infancy.

Light a candle tonight at 7pm to remember those lives.

We are with you.

WORKSHOP HIGHLIGHTNormal Infant Sleep with Eva BildNovember 1 at 10amSleep is, after feeding the baby, the biggest chall...
10/14/2026

WORKSHOP HIGHLIGHT
Normal Infant Sleep with Eva Bild
November 1 at 10am

Sleep is, after feeding the baby, the biggest challenge parents face in the first year of a baby's life. Not only does a baby interrupt the parents' sleep, but how to manage it creates a lot of anxiety and conflict.

In this talk, for expectant parents in the last trimester, and parents with babies under 6 months, we try to help manage your expectations of your baby's sleep. We will discuss how baby's sleep changes through the first month. We will talk about the variety of strategies parents use to cope with sleep, and how your family can choose the strategies that will suit you best.

Eva's background as a lactation and parenting educator, as well as her personal experience as a mother and grandmother, make her a compassionate, honest, no-nonsense speaker on this topic.




I do love a good social media trend. (Even if I show up late to the party)Prepare for the birth of your baby with our ev...
10/13/2026

I do love a good social media trend. (Even if I show up late to the party)

Prepare for the birth of your baby with our evidence-based childbirth classes.
We will help prepare you for a birth at the hospital or at home.
We will help prepare you for a birth with or without medications.
We will help prepare you to be flexible for labour and birth.
We will help prepare you for postpartum.

Happy Thanksgiving!Our classroom is closed until Tuesday. We will respond to correspondence then.Enjoy your weekend!
10/09/2026

Happy Thanksgiving!

Our classroom is closed until Tuesday. We will respond to correspondence then.

Enjoy your weekend!

WORKSHOP HIGHLIGHTPostpartum Planning with Tanya PennaOctober 25 at 10amWorkshop Description: Every relationship undergo...
10/08/2026

WORKSHOP HIGHLIGHT
Postpartum Planning with Tanya Penna
October 25 at 10am

Workshop Description: Every relationship undergoes changes when a baby arrives, and having a map for that transition can offer a lot of reassurance. This encouraging and supportive workshop normalizes early parenting stressors and explores tools to help maintain a collaborative partnership.

Drawing from relationship science, the workshop explores common relationship patterns, the underlying emotions and “parts” that can become activated under stress.
What you will learn:
⭐ Recognize patterns: Identify how stress and activated “parts” shapes your daily
communication.
⭐ Pause the loop: Learn practical tools to gently stop escalating arguments.
⭐ Build connection: Create space for intimacy and navigate challenges as a team.

Who it's for: Open to couples or individual partners looking to bring helpful relationship perspectives and practical tools home to their team.

Bio: Tanya Penna, MC, RCC, RSW, is a psychotherapist in private practice specializing in perinatal mental health and couples counselling. She supports couples through the transition into parenthood, helping them understand their patterns, navigate the challenges of early parenting, and create the communication, systems, and routines that help families thrive.
www.ayudawellness.com




WORKSHOP HIGHLIGHT!October 18 at 10amFree workshop registration requiredHeather Mackey brings us information about famil...
10/07/2026

WORKSHOP HIGHLIGHT!
October 18 at 10am
Free workshop registration required

Heather Mackey brings us information about family finances and what is available to help us save for the future!

Starting a family comes with a new set of financial considerations. This workshop is an approachable introduction to the financial side of parenthood. We’ll look at some of the biggest pieces to think about as your family grows: cash flow, debt management, what to set up for your kids early, planning for your own future, protecting your family, and simple financial concepts that everyone should understand. You'll come out the other side with a clearer view of what options are available to you and what small steps you can start taking now.

Heather Mackey is an Island-based financial broker and educator, and a mom of two young children, who takes a holistic approach to guiding families through their financial journey. She is intentional about creating a judgment-free, inclusive space and helping families feel empowered and confident when it comes to their financial wellness.




How do I put on a diaper?How do I hold a baby?What about bathing?We answer all of these questions in our Parenting the N...
10/06/2026

How do I put on a diaper?
How do I hold a baby?
What about bathing?

We answer all of these questions in our Parenting the Newborn class! And more!

Register at www.constellationsprenatal.ca

When planning your fall, make sure to prioritize getting ready for labour and birth!Our classes are getting full, and we...
10/05/2026

When planning your fall, make sure to prioritize getting ready for labour and birth!

Our classes are getting full, and we don't want you to miss out on the class that works best for your schedule.

Register on our website anytime
constellationsprenatal.ca

Address

733 Johnson Street
Victoria, BC
V8W3C7

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