Pacific Shiatsu

09/09/2026

In the rush of life, tension builds and clutter crowds our thoughts. Traditional Shiatsu gently melts away deep-rooted physical stress, restoring your natural flow. As your body softens, it creates a spacious, peaceful mind.

09/03/2026

Next time you get Shiatsu, exhale as the pressure sinks in.
Muscles biologically relax when you breathe out. In Shiatsu, this is 呼吸圧 Kokyū-atsu (breathing pressure)—the secret to deep relaxation without the pain.
Fix your stress and sleep here:
https://pacificshiatsu.com/news/f/breath-with-shiatsu

When receiving Shiatsu, it is highly recommended to exhale as the pressure is being applied and sinks into your muscles.

08/29/2026

Overeating, stress, and toxins tighten your gut, which pulls directly on your muscles. Discover simple self-Shiatsu routines to unlock deep core relaxation, boost immunity, and vibrant energy.
Read our new 4-part Abdomen Self-Care series now!
https://shiatsupractor.org/happy/

08/21/2026

08/17/2026

Unplug. Reset. Recharge.

If you’re ready for a dopamine detox, don't just close your apps. Go into full Monk Mode and take care of the physical tension your phone habit left behind.

Monk mode isn’t just about turning off notifications—it’s about tuning into your body.
While a digital detox clears your mental clutter, a Shiatsu massage targets the physical stress caused by hours of desk work and screen time.
Benefits of combining your detox with Shiatsu:
- Releases deep muscle tension
- Improves circulation and flow
- Completely resets your nervous system
Give your body the ultimate offline reset with a traditional Shiatsu massage.

07/31/2026

Is your headache throbbing (Migraine) or squeezing (Tension)? Knowing the difference tells you if Shiatsu will heal the pain or make it worse. 💡
We share the safety rules for headaches and how holistic care treats the root cause, not just the symptom. 👇
https://pacificshiatsu.com/news/f/headache-relief

Many clients visit us seeking relief from headaches. However, because a headache is a general term for pain anywhere in the head and can be a symptom associated with various conditions, it requires careful attention.

07/27/2026

We are still looking for volunteer coordinators for the Japanese Cultural Fair on August 29!☀️
We need coordinators for the following areas:
- Kids’ Activities Coordinator
- “Things Japanese” (our vintage Japanese items sales) Coordinator
- Community Showcase Coordinator
- Transportation Coordinator
- Signage Coordinator

If you are interested, please email [email protected]

07/20/2026

"I stretch and exercise daily. Do I really need Shiatsu?" 🏋️‍♂️🤔
Yes—Shiatsu penetrates deep to unlock hidden knots, fix blind spots, and boost your workout gains like a high-performance car tune-up! 🏎️💨

Send a message to learn more

05/16/2026

Stop "freezing" your back! Most back pain can be prevented with tiny daily shifts.
Small changes = Big relief.
Read more: https://pacificshiatsu.com/news/f/everyday-back-care

Many of our Shiatsu clients come to us seeking relief from lower back pain. While Shiatsu is a powerful tool for recovery, daily prevention is the key to staying pain-free.

05/15/2026

Did you know the gut is called the body’s “second brain”?
In Namikoshi Shiatsu, abdominal treatment is essential for promoting relaxation, supporting digestion, and balancing the whole body through the gut-brain connection.
“When your face smiles, your stomach smiles.” — Tokujiro Namikoshi Sensei
Read more: https://shiatsupractor.org/abdominal/