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Monday 8am - 8pm Tuesday 2pm - 8pm Wednesday 2pm - 8pm Saturday 9am - 3pm

Dr. Benjamin Stebbins DC, MS

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Victoria, BC
Dr. Benjamin Stebbins DC, MS

Ben understands no persons experience with pain is the same and requires an individualized approach Chiropractor

08/28/2024

10 year together and 3 years of marriage today. I’m very lucky to be with you Randi and looking forward to many more years of adventures together with you. Happy anniversary, I love you.

12/21/2023

FREE high quality healthcare. Have a quick read and please pass on or share with some who could benefit.
Posted • Some great colleagues and myself are starting a free and volunteer program to help people in need of improving there health!

if anyone knows of someone that cannot afford extended health care, that has the ability to act on health literacy education (i.e. learning actionable steps to improve sleep, diet, exercise and mindfulness engagment), and would benifit from group based exercsie sessions, as well as a supportive community to facilitate behaviour change... This program maybe for them... Please let them know about this free group program starting Jan 15th, 2024 and is running every Sunday for 15 weeks! If you have questions, please contact [email protected]

.tostenson .cuconato … …

12/17/2023

12 days of Christmas Workout with the boys this Saturday. Nice relaxing social workout before Christmas🎄🎅💪

09/12/2023

Empowering the next generation of athletes, one session at a time. 🏋️‍♂️🧠💪
Great to work with athletes over the summer. It's a great opportunity to help the next generation of athletes move better and learn how to take care of their training.
In my practice everyone I see is an athlete in some way, which is my I incorporate a rehab and exercised-based approach to care. Doing this puts the power back in patients’ hands and gives them the confidence to move, improve and get stronger than they were before 💪🏻

05/26/2023

The TAC Team will be (virtually) summiting Mount Logan, the tallest mountain in Canada! ⁣🏔
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In support of Power To Be and their Power to Summit event, we will be working together to cumulate the elevation of Mt. Logan (5959m) between May 26-28. This will be our 4th time taking part in this incredible event, and our first time with two teams!

Our goal is to collectively raise $2000 for Power to Be. We need your help to get to the summit! (And support a little friendly fundraising competition between teams 😉) Donations $20 or more will receive a tax receipt

Donate to TAC Team 1: Sarah Black Dr. Benjamin Stebbins DC, MS Dr. Randi Brown, ND and Marian Penso

https://p2p.onecause.com/powertosummit/team/tac-team-1

Donate to TAC Team 2: Michelle Jones Meckling Keiran Rambo Josh Toohill and Kaisha Scofeld

https://p2p.onecause.com/powertosummit/team/a-tac-team-2
⁣
Power To Be is an organization that inspires people living with a barrier or disability to explore their limitless abilities through inclusive adventures rooted in nature. With programs offered in Victoria and Vancouver, Power To Be helps participants build confidence in themselves and connections in their community through activities such as kayaking, canoeing, hiking, camping and more. Everyone belongs in nature and you can help turn possibility into reality⁣
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02/28/2023

💥 Modern Chiropractic Care 💥
Chiropractic care is so much more than just popping joints! A thorough assessment leads to customized treatment and rehabilitation recommendations that can help patients achieve lasting results. This patient is a great example of someone who just needed to be assessed well, given the right tools and given confidence to move and put in the work.
Living with chronic pain can be incredibly frustrating, but it's important to remember that you're not alone. If you're feeling stuck, don't hesitate to reach out and see if we can work through it together. Lets see if we can find a way forward and help you get back to the things you love.

11/22/2022

💥 Continuing Education 💥
This weekend was spent with learning how to better test, diagnose and treat nervous system-related issues. This is a course I have wanted to take for a long time and it did not disappoint. The great thing about this course is it gives you the tools ⚒️ to be more precise with your testing and can often uncover underlying aberrant nerve issues. Which when diagnosed correctly can be relatively simple and effective to correct!🤩
Sometimes there are conditions that don’t seem to ever get fully better, this may be due to underlying nerve dysfunction which is preventing full recovery. This could be something like tennis elbow, or even chronic low back issues. 😬
On day one of using these new tools, we had success treating a previously hospitalized patient with a severely swollen and painful foot. The treatment and home care can be simple and effective when done right!
Are you struggling with any aches and pains that just won’t go away no matter what you do?

11/02/2022

Thank you for the opportunity, it was a fun and engaging talk with a great group. 🤓 🤩
We talked through the biopsychosocial aspects of Load, how and why to measure Load as well as creating resilience in our clients or ourselves with the Load ➡️Recover➡️Adapt principles.
Thank you to all who participated and provide thoughtful questions and interaction.

10/19/2022

💥What is Load Management💥
As a teaser to my presentation this weekend lets briefly look at Load Management. Most will remember popularizing this term when sitting out during the regular season to better prepare him to lead the to their first championship ever 🥇🍾
For us regular folk who are just trying to live life, keep training and avoid setbacks is about understanding, monitoring and managing all of the external and internal stressors we face in day to day life. Managing load is more than weight, sets and reps but understanding how life stress, poor lifestyle, and lack of social support can influence our resilience and ability to recover and adapt!
More to come this weekend

10/11/2022

I am very excited for the opportunity to speak this year. It will be great to finally get back to in-person speaking events for the Vancouver Island fitness community. 🤩
It is great being able to take part in this event as a speaker and give back to the community where my career got its start. Not to mention present with former colleagues and professors of mine! 💪🏻
I will be diving into “Load Management: Buzzword or Important principle” with the hopes of disseminating some of the research around this topic and helping the fitness community build more resilient clients and reduce their risk of injury ❌🤓

09/12/2022

Practice Announcement!
Starting October 3rd, 2022 I will be moving my practice to The Athlete Centre located in Saanich. I am looking forward to continuing care with my current patients as well as beginning to work closer with the athletics community in Victoria!
My goal is to continue to bridge the gap between rehab and performance. I want to get people back doing the things they love with more knowledge and skills to continue to become stronger and more resilient than ever before.
I look forward to helping you achieve your goals, you can book an appointment through the link in my bio or DM me for more information.

Address

3795 Carey Road, Suite 102
Victoria, BC
V8Z6T8

Opening Hours

Monday	8am - 8pm
Tuesday	2pm - 8pm
Wednesday	2pm - 8pm
Saturday	9am - 3pm

Telephone

+12508858405

Website

http://drbenjaminstebbins.com/

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