Diversified Health Clinic

Diversified Health Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Diversified Health Clinic, Medical and health, 1063 Fort Street, Victoria, BC.

Diversified Health Clinic is a multi-disciplinary health and wellness center that combines a wide range of services from Pain specialists (MD), Physiotherapy, Chiropractic, Massage Therapy, Acupuncture, and Kinesiology, we have someone that can help you.

09/04/2026

Welcoming our new Wellness Massage Therapist✨ Brock enjoys strength training and staying active, and he is passionate about helping his patients get back to activies they love. If you need some relaxation and release, click the link in our bio to book in with him!

09/02/2026

Tired of counting sheep? 🐑 Here is how acupuncture helps flip the switch on insomnia. It regulates your nervous system, lowers cortisol (the stress hormone), and boosts melatonin production naturally. No groggy side effects. Just deep, restorative sleep. Click the link in our bio to book with one of our acupuncture experts.

08/28/2026

Stiff hips? These exercises can help improve your hip mobility. 🙌

Movements like side-lying hip CARs, 90-90 hip stretches, and banded hip rocks can increase mobility, improve control, and help your hips move more comfortably through their full range of motion.

The goal is not to force flexibility but to build strength and mobility with controlled, consistent movement.

If hip stiffness or discomfort keeps limiting your movement, book an assessment and let’s create a plan that works for you. ✨

08/27/2026

Preventing golfer’s elbow before it becomes a bigger problem. 💪

These exercises help improve strength, mobility, and control of the muscles and tendons that support your wrist and forearm.

✔️ Wrist stretches
✔️ Wrist flexion strengthening
✔️ Wrist pronation-supination strengthening

If you're already noticing pain on the inside of your elbow or discomfort with gripping, lifting, or swinging, book an assessment and let’s create a plan tailored to your needs.

08/26/2026

Behind every treatment is a team that genuinely cares. 🫶

From adjustments and exercises to massage, movement, and acupuncture, every day in the clinic looks a little different.

A little teamwork, a lot of laughs, and plenty of moments that make us love what we do. 💪

Here’s a little look at the people and moments behind the clinic.

08/25/2026

Why are physiotherapists so obsessed with exercise? 👀

Because rehab is about more than just reducing symptoms.

Exercise helps your body practise movement, build strength, improve control, and become more confident with everyday activities.

It’s not about doing more for the sake of doing more. It’s about giving your body the right kind of movement for what you need it to do. 💪

08/24/2026

Cranial adjustment is often gentler than people expect. 🧠

This technique starts with assessing how your head, neck, and jaw move, then uses gentle pressure to support comfortable movement and reduce tension.

Every approach is tailored to what your body needs.

Curious if this type of care is right for you? Book an assessment and let’s take a closer look. 🌿

08/22/2026

Easy exercises for your lower back can help you move with less stiffness and more confidence. 🙌

Movements like banded cat cows, resistance band low back traction, and single-arm medicine ball windshield wipers can improve mobility, encourage better movement, and help reduce tension in your lower back.

The goal is not to force movement but to restore mobility and build strength in a way that feels comfortable for your body.

If lower back pain or stiffness keeps coming back, book an assessment and let’s create a plan that works for you. ✨

08/21/2026

Come with me as I treat a patient with plantar fasciitis. 👣

Heel pain doesn't have to become part of your daily routine. With the right treatment plan, you can reduce pain, improve movement, and get back to doing what you love.

If plantar fasciitis is slowing you down, book an assessment and let’s get you moving comfortably again. ✨

08/20/2026

Experiencing urinary leakage? 💧

It’s often assumed to be caused by a weak pelvic floor, but in some cases, an overly tight pelvic floor may be contributing to the problem.

A proper assessment can help identify what's really going on so you can receive the right treatment and support.

If urinary leakage is affecting your daily life, book an assessment with Ivy and start your journey toward better pelvic health. ✨

Address

1063 Fort Street
Victoria, BC
V8V3K5

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 4pm

Telephone

+12503820018

Website

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