What are the opening hours?

Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm Friday 9am - 4:30pm

Victoria Vision Eye Care

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Victoria, BC
Victoria Vision Eye Care

Victoria Vision Eye Care has been helping patients in downtown Victoria have clear vision and health

01/08/2026

From the clinic door….

11/28/2025

Do you work on a computer? Taking a 15 minute outdoor break right after intense near work makes a big difference in relaxing the visual system. Being outside delivers an eye focusing "stop" signal, and helps the eyes relax. Looking in the distance when outside causes us to look far away with our peripheral vision too, which relaxes the visual system (as opposed to just looking out the window at work). Also, being outdoors is said to stimulate the parasympathetic nervous system, causing our bodies to relax.

Ideally, you should take a 5 minute outdoor break every half hour, but you may not have easy access to the outdoors, and in the winter sometimes the weather's not conducive. But do your best to use your 15 minute breaks to step outside and walk around the block so your eyes, and you, feel better.

11/21/2025

Love this:
https://food-guide.canada.ca/en/

So simple and it's a great visual: half your plate veggies, with whole grain foods, and healthy proteins. This diet keeps your eyes healthy too!

November is diabetes awareness month, and uncontrolled diabetes can cause significant damage to your eyes. So avoid (or improve your diabetes) by 1- avoiding processed foods, and 2- eating lots of veggies!

Address

101/838 Broughton Street
Victoria, BC
V8W1E4

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm
Friday	9am - 4:30pm

Telephone

+12503832821

Website

http://www.victoriavisioneyecare.ca/

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