Physica Health

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Canada
Victoria, BC
Physica Health

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Physica is a boutique physiotherapy studio that was built for one purpose. To empower all patients to improve their health.

Our goal is to get you better faster, in the minimum amount of sessions needed. We aim to optimize rehab and performance.

10/10/2026

Good luck to all runners this weekend at RVM… you worked hard so believe and all will be ok says the physio :) then we deal with it after …😄😄

09/19/2026

Lots of soccer injuries lately in clinic as the VISL starts…remember your warmups and strengthening during the week!

08/08/2026

Working with The Haitian Sensation the running sensation…great work this running season and always working so hard!

Working on some hamstring work here for the upcoming season…

08/01/2026

Working on hamstring tendonopathy progressive loading ….return to soccer rehab …see you at Barca! Ben ?

06/11/2026

We had such an incredible time at hosting a vital conversation on a topic that doesn’t get nearly enough spotlight in the running community: Pelvic Floor Health! 🧘‍♀️✨ discussion included pelvic floor strength, mobility, and stability as absolute game-changers for runners and active individuals alike.

Whether you’re training for a marathon, hitting the local trails, or just starting out, understanding your body from the core down is key to staying injury-free and running strong. 🏃‍♂️💨

Missed the talk? Drop your questions below, or reach out to the amazing team at Physica Health to learn how to support your pelvic health.
Thank you to everyone who came out, asked fantastic questions, and shared space with us!

04/21/2026

Walking to work on Gladstone is so peaceful in the morning 🥰🥰

Address

Unit E2, 1284 Gladstone Avenue
Victoria, BC
V8T1G6

Telephone

+17787007422

Website

http://physicahealth.ca/

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