Physica Health

Physica Health Physica is a boutique physiotherapy studio that was built for one purpose. To empower all patients to improve their health.

Our goal is to get you better faster, in the minimum amount of sessions needed. We aim to optimize rehab and performance.

We had such an incredible time at  hosting a vital conversation on a topic that doesn’t get nearly enough spotlight in t...
06/11/2026

We had such an incredible time at hosting a vital conversation on a topic that doesn’t get nearly enough spotlight in the running community: Pelvic Floor Health! 🧘‍♀️✨ discussion included pelvic floor strength, mobility, and stability as absolute game-changers for runners and active individuals alike.

Whether you’re training for a marathon, hitting the local trails, or just starting out, understanding your body from the core down is key to staying injury-free and running strong. 🏃‍♂️💨

Missed the talk? Drop your questions below, or reach out to the amazing team at Physica Health to learn how to support your pelvic health.
Thank you to everyone who came out, asked fantastic questions, and shared space with us!

Walking to work on Gladstone is so peaceful in the morning 🥰🥰
04/21/2026

Walking to work on Gladstone is so peaceful in the morning 🥰🥰

here in BC…allowing physios to order diagnostic imaging is a game changer for our patientsMultiple benefits!Reduce wait ...
03/13/2026

here in BC…allowing physios to order diagnostic imaging is a game changer for our patients

Multiple benefits!
Reduce wait times for imaging and treatment.
Prevent further health deterioration for patients.
Improve patient outcomes and experiences.
Decrease the burden on other healthcare providers, leading to a more efficient system.
Create equity in patient experiences across Canada.

I also would say that chiropractors should also have this access as this will allow us to continue working together for the best of our patients.

has written a great letter and has some great videos on their scope.

At physica, we love to work with other disciplines to make sure our patients are getting the best care 🙏🏻

This is very important news for physiotherapists here in BC…allowing physios to order diagnostic imaging is a game chang...
03/13/2026

This is very important news for physiotherapists here in BC…allowing physios to order diagnostic imaging is a game changer for our patients

Multiple benefits!
Reduce wait times for imaging and treatment.
Prevent further health deterioration for patients.
Improve patient outcomes and experiences.
Decrease the burden on other healthcare providers, leading to a more efficient system.
Create equity in patient experiences across Canada.

I also would say that chiropractors should also have this access as this will allow us to continue working together for the best of our patients.

has written a great letter and has some great videos on their scope.

At physica, we love to work with other disciplines to make sure our patients are getting the best care 🙏🏻

When your athletes send you some real good info, it’s great to study this in detail…The importance of Soleus and iliopso...
03/07/2026

When your athletes send you some real good info, it’s great to study this in detail…

The importance of Soleus and iliopsoas is important as we increase speed in our training…

Lots of plantar fasciitis lately in clinic…are we giving the soleus enough importance?
I need to study this in more detail…

H/t

February is always a great month at Physica as a few years ago we welcomed Kya back to offer pelvic health physio here i...
02/16/2026

February is always a great month at Physica as a few years ago we welcomed Kya back to offer pelvic health physio here in Victoria…it has been great working with her with patients who needed some work in this area

Return to sports 6 months post op ACL reconstruction….beautiful sunny Saturday calls for some agility training for one o...
02/16/2026

Return to sports 6 months post op ACL reconstruction….beautiful sunny Saturday calls for some agility training for one of our patients here at Physica….she was a bit faster than me 🤩😂

Thank you for the continued support in 2025! We look forward to helping in your recovery in 2026 ☺️🥰
01/01/2026

Thank you for the continued support in 2025!
We look forward to helping in your recovery in 2026 ☺️🥰

11/16/2025

At Physica health, every soccer player is treated like I would treat Lamine Yamal 🤪
22 here 2 weeks post hip flexor strain, hoping to be ready by Thursday! Let’s go Gyula!

Good luck tomorrow to all our patients and runners tomorrow! You worked so hard so do your best and enjoy! Always in awe...
10/11/2025

Good luck tomorrow to all our patients and runners tomorrow! You worked so hard so do your best and enjoy! Always in awe at your perseverances!!

Address

Unit E2, 1284 Gladstone Avenue
Victoria, BC
V8T1G6

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