Victoria Family Chiropractic

Victoria Family Chiropractic Helping people move better for 21+ yrs

Back • Neck • Shoulders • Extremities

Book your visit 👇🏼
vfchiro.janeapp.com

We believe in the body's ability to heal and providing solutions for a healthier and stronger you. We focus on improving spinal health to free up the nervous system so the body functions as it should.

08/10/2026

Here’s a micro break for you today

After 20+ years in practice I wish more people knew…
08/06/2026

After 20+ years in practice I wish more people knew…

08/04/2026

Backpacks can negatively impact growing spines. Take this quiz and learn how to prevent that from happening.

The biggest takeaway is keeping the backpack weight at or under 10% of body weight. For example, if a child weighs 75 pounds, then keep the backpack to 7.5 pounds or less. A 7.5 pound backpack is typically a full water bottle, lunch and a textbook or binder.

07/31/2026

It’s amazing what the human body can overcome with some patience and consistent positive habits plus a little chiropractic care 😉

07/30/2026

Travelling can take a toll on your body! Long hours sitting, heavy backpacks, and not having access to your health practitioner/s or regular routine. Make time to stretch. Even briefly while on planes, trains, boats or out exploring.
Enjoy your travels and come home healthy!

07/28/2026

Big change - little effort. It’s a beautiful thing. Mini positive behaviours compound shockingly over time 😁

07/24/2026

If you get a snapping, clicking or popping sound from the front of your hip when you lift your leg or do a sit up, try doing this to fix it.
If these don’t help it could indicate a lower back problem. Chiropractic care is a safe and natural way to get it fixed.

Here’s some pics from our crazy Europe adventure. We travelled too much, but I’ve learned how important it is to step aw...
07/22/2026

Here’s some pics from our crazy Europe adventure. We travelled too much, but I’ve learned how important it is to step away. Its so nice to be home and back to work though!
We visited Croatia, Switzerland and Italy. It was all amazing. Croatia was our fav.

06/26/2026

Quick update, I’m away on vacation starting next week and will be back Tuesday July 21st.
Dr. Caitlin is working limited hours during that time.

Book here 👉🏼 vfchiro.janeapp.com

Have an awesome summer and I look forward to seeing you when I’m back!

06/24/2026

Sometimes life feels so busy there isn’t even time to stretch 🤪. If that sounds like you, then this routine will help!

Address

3200 Shelbourne Street Suite 203
Victoria, BC
V8P5G8

Opening Hours

Monday 7:30am - 12:30pm
Tuesday 3pm - 6:30pm
Wednesday 7:30am - 12:30pm
Thursday 1pm - 6:30pm
Friday 7:30am - 1pm

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