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Hello! I am very excited to be accepting new patients at Victory Therapeutics located on University of Victoria campus.C...
08/01/2026

Hello! I am very excited to be accepting new patients at Victory Therapeutics located on University of Victoria campus.
Come in and say hello Mondays and Saturdays or book online with the link below.
https://uvictory.janeapp.com/ #/staff_member/60
In health, Daycie Legault R.ac

1. Get your body moving and groovin'! Getting up and walking around your home is a great way to start. If you're up for ...
03/30/2026

1. Get your body moving and groovin'!

Getting up and walking around your home is a great way to start.
If you're up for it, take your walk outside, with music, or even a jog
As for me, a walk will do
2. Get into your comfortable clothes.
take a few deep breaths.

try 'box breathing'

3. Reach out to trusted friends, family members, or support groups. Sharing your feelings and concerns with others can provide comfort and perspective.

4. Try your favorite hobbies.

This one takes some courage. In a low moment, it's hard to remember what's sparks joy.
try something small, like a favorite movie or book
Slowly come out of your shell and pick up your creative outfit and let those feeling juices flow!

Let me know how you like to relax down below 🌿

I always tell my patients to tell me how they are feeling. It wasn't until I was asked, did I really understand how hard...
03/28/2026

I always tell my patients to tell me how they are feeling.
It wasn't until I was asked, did I really understand how hard it was to name what I was feeling.
Take a look next time it's hard to say how you feel.
You are not alone!!
D.Legault 🌿

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3800 Finnerty Road
Victoria, BC
V8P 5C2

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