Passage Wellness & Acupuncture

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Passage Wellness & Acupuncture

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Through acupuncture and other healing modalities, together we can find balance, cultivate wellbeing, and build resiliency.

Located in Victoria, BC, on the unceded Coast Salish Territory of the Lekwungen-speaking peoples.

09/17/2026

°° ONE MORE SPOT OPEN °°

In Chinese Medicine, the space between summer and autumn is known as late summer. This is the season of the Earth element and associated with the Spleen and Stomach.

°•

It is a time to digest what we have lived through, to notice what has nourished us, and to allow what has been stirred, moved, and experienced to become something we can actually carry forward.

Transition doesn't become transformation simply because we move on. Something has to be received and integrated. This is the alchemy the earth element offers us.

°•

How do you receive nourishment?
How do you know when something has truly settled within you?
What helps life become part of you?

°•

These are some of the questions we'll explore together at The Turning. This late summer workshop supports us to cultivate the Earth element within and make space for integration as we move into autumn.

-- One more spot open.
-- Link to learn more and register in bio.

09/12/2026

I opened some extra spots this fall.

To tend to our sore bodies, aching hearts, and the myriad of woes we hold at times.

°° SUNDAYS °°

Sept. 13th
Oct. 11th
Oct. 18th

°• Link to book in bio

To quote Dean Spade "...instead of needing certainty to be part of the struggle, it's being with the uncertainty. Part of that, for me, is shifting our sense of ourselves from some good outcome that can definitely happen, towards just the pleasure of being with each other in the struggle."

°• May you feel joined in the struggle these days.

04/06/2026

🌸 A COUPLE SPOTS REMAINING -JOIN US 🌸

The Slow Unfurl: Tending the Liver as Spring Emerges

When: Saturday, April 11th | 5:30–8:00pm
Where: Ma Yoga SKY ROOM (Victoria, BC)
Workshop fee: $65

THIS WORKSHOP INCLUDES:

🌱 An introduction to the Wood Element and the Liver system through the lens of Five Ent theory + Tao of Trauma.

🌱 A guided somatic attunement practice exploring what may want to grow, what may feel constrained, what your anger may be protecting, or what direction is quietly forming.

🌱 Restorative acupuncture offered in a small group setting to support the Liver and nervous system.

This is not a space for performance.

It’s a place to meet what is already beginning to move in your body — without needing to explain or resolve it.

You don’t need to arrive certain, energized, or ready.
Just bring your body, as it is.

Season by season, we practice remembering our cyclical nature.

🔗 To register or learn more → link in bio

03/28/2026

Currently accepting patients
Ma Wellness + Yoga
Mondays + Wednesdays 🌿 🤲🏻🌱

Link to book in bio

02/19/2026

As we emerge from the dark season, something in us begins to stir. Not fully formed. Not fully clear.

A slow unfurl. A stretch from the center.

If winter invited us inward, Spring invites us to begin again. Join me for an in-person workshop:

The Slow Unfurl: Tending the Liver as Spring Emerges

When: March 14 or April 11 | 5:30–8:00pm
Where: Ma Yoga SKY ROOM (Victoria, BC)
Workshop fee: $65

To register and learn more → link in bio

🌱 The Wood Element — and the Liver system it governs — supports our capacity for direction, vision, boundary, and growth. It also holds frustration and anger — natural responses when something feels blocked, constrained, or unjust.

We are living in a time that asks much of our nervous systems. Spring’s rising energy can intensify what is already stirring beneath the surface.

This is an opportunity to practice attuning to the cycles moving within you — rather than pushing against them.

🌀 Growth does not have to be forced.
🌀 Expansion can be gradual.

Season by season, we practice remembering our cyclical nature.

THIS WORKSHOP INCLUDES:

🌱 An introduction to the Wood Element and the Liver system through the lens of Five Ent theory + Tao of Trauma.

🌱 A guided somatic attunement practice exploring what may want to grow, what may feel constrained, what your anger may be protecting, or what direction is quietly forming.

🌱 Restorative acupuncture offered in a small group setting to support the Liver and nervous system.

This is not a space for performance.

It’s a place to meet what is already beginning to move in your body — without needing to explain or resolve it.

You don’t need to arrive certain, energized, or ready.
Just bring your body, as it is.

🔗 To register or learn more → link in bio

Space limited to 8 participants.
Two workshop dates offered this season.

10/19/2025

🍂 Autumn is the season of refinement —of gathering what nourishes and releasing what no longer serves.

In Traditional Chinese Medicine, this is the time of Metal: the breath of the Lungs, tending to boundaries, practicing letting go, and finding the beauty in simplicity.

To support this turning, I created a zine...

Autumn’s Rhythms: A Seasonal Companion

Inside:

🌾 reflections on the art of nourishing life (Yang Sheng Fa)
🌾 simple recipes to strengthen Lung Qi and immunity
🌾 invitations to rest with the season and return to relational time.

This is not a wellness to-do list. It’s a slow unfolding.
An invitation to listen.

👆🏼Link to view the zine in bio

05/08/2025

🪻 BOOKS ARE NOW OPEN FOR SPRING + SUMMER 🪻

🌱 This season, I am practicing joy by noticing the fullness this spring is offering. Taking my time to enjoy the unfurling from winter, I am noticing the ways my own life and body are starting to bloom under this fresh sunshine. What are the small and perhaps more profound ways your system is unfurling, budding, or blossoming?

🤲 Look for me in the schedule:
Mondays | Duncan |
Wed - Fri | Victoria |

🌿 If you are needing a treatment to move stagnation, ground your roots, or unfurl your body, consider coming in for a session. I'd love to have you.

🤲🏼How acupuncture could support your system right now:

🪡a seasonal tuneup to align your internal energies with the external blossom of spring time, especially if you are having a hard time shifting into the season

🪡a session to ground your roots amongst cultural, collective, and personal overwhelm, confusion, rage, and moral injury

🪡care to support the personal season you are within, whether that be hormonal regulation, sleep rhythms, mood stabilization, digestive soothing, chronic pain patterns . . .

✨ Let’s attune to the magic of your intrinsic health together . . .

🔗 Book online!

03/07/2025

🌸💠Books now open for April and May💠🌸

Until then, I am continuing my adventures up north for the month of March.

Since September I have been saying yes to stepping outside the predictable, the known, and the secure footing I had in my life as I knew it. Although innately uncertain at times, it has opened up deep time for rest, space to integrate the last few chapters of life, and inspiration to dream a new chapter alive. Big, beautiful thanks for all beings witnessing, supporting, and encouraging my path right now...the mountains, rivers, and wind...my community, family, and those that keep me close.

💠For March, I am in the Yukon visiting family and practicing on the traditional territory of the Kwanlin Dün and Ta'an Kwäch'än Council.

My first week at and Windhorse Acupuncture has been welcoming and inspiring. Shout out to my northern colleagues for making this happen 🪄.

💠Come April I will be back on Vancouver Island. BOOKS OPEN FOR APRIL AND MAY. Would love to see you!

🌸VICTORIA | Songhees, Esquimalt, + W̱SÁNEĆ TERRITORY
Book at Ma Yoga

🌸DUNCAN | Quw'utsun Tribe Territory
Book at Summit Acupuncture

Book online via my website or send me an email.

01/02/2025

Kootenay greetings to you!

With the darkest and deepest time of the year just passing, the low light is starting to span across our skies in the northern hemisphere just a little bit longer.

I hope many deep exhales have found you during this time of release, reflection, and reset.

It would be lovely to see you during my time on the Island this winter ❄️🕯️❄️

🌀BOOKS OPEN FOR JAN & FEB 🌀

Victoria | Songhees, Esquimalt, and W̱SÁNEĆ TERRITORY
Book at Ma Yoga

Duncan | Quw'utsun Tribe Territory
Book at Summit Acupuncture

Links to book in comments

12/15/2024

🌕🧿 OFFERING TREATMENTS DEC. 19TH 🧿🌕

Hey folks I'll be at Ma Yoga offering treatments on Dec. 19th. Would love to see you there.

Book online at: www.mayoga.janeapp.com

Flip through to see snippets of some of my fave moments this past month. 🌊🐚🌺

Looking forward to breathing in the pristine foggy rainforest air soon. There are endless beautiful places to see in this world, and yet the beings and lands of the unceeded coast Salish territory are unmatched in many ways. I am very fortunate to return to this place, which I can say holds and supports my livelihood, community, and roots.

I hope to see you soon! ☀️✌🏼

Address

#205-661 Burnside Road East
Victoria, BC
V8T2X9

Website

http://www.passagewellness.com/

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