Kaïa Psychologie \ Psychology

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Canada
Ville Saint Laurent, QC
Kaïa Psychologie \ Psychology

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$Kaïa Psychologie \ Psychology$ At Kaïa Psychology, healing is not about fixing — it’s about remembering your strength.

09/24/2026

Anxiety doesn’t always look like panic. 🤎

Sometimes, it shows up in ways we don’t immediately recognize: irritability, perfectionism, avoidance, or physical tension.

You might find yourself feeling overwhelmed by small things, constantly striving to do more, withdrawing from situations, or carrying stress in your body.

These experiences can be signs of anxiety, even when everything appears fine on the outside.

Recognizing these patterns is an important first step toward understanding your emotional well-being.

At Kaïa Psychology, we provide a supportive, compassionate space to explore your experiences and develop strategies to better manage anxiety.

You don’t have to navigate it alone.

📞 514-500-1021
✉️ [email protected]
📍 5929 Trans-Canada Highway, Suite 110, Saint-Laurent, QC

09/17/2026

Rencontrez l'équipe clinique de Kaïa Psychologie 🤎

Faire ce premier pas demande parfois du courage — notre équipe est là pour vous accompagner. Services bilingues, en ligne ou en présentiel, pour tous les âges.

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Meet the clinical team at Kaïa Psychology 🤎

Taking that first step can be the hardest part — our team is here to support you through it. Bilingual services, online or in person, for all ages.

09/09/2026

Un nouvel espace de soutien pour les familles en transition. 🤍

Cet automne, la Dre Précilia Hanan anime deux ateliers psychoéducatifs pensés pour vous accompagner avec plus de clarté et de sérénité :

🔹 Coparentalité après la séparation — 28 septembre, 17h30–19h00
Des outils concrets pour réduire les conflits, mieux communiquer et recentrer les décisions sur l'enfant.

🔹 Violence conjugale — 22 septembre, 12h00–13h30
Comprendre les dynamiques, reconnaître les signes et mieux protéger.

100$/participant · Places très limitées.

Réservez votre place dès maintenant — écrivez-nous à [email protected] 📩

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A new space of support for families in transition. 🤍

This fall, Dr. Précilia Hanan is leading two psychoeducational workshops designed to help you navigate with more clarity and peace of mind:

🔹 Co-Parenting After Separation — September 28, 12:00–1:30 PM
Practical tools to reduce conflict, communicate better, and refocus decisions on the child.

🔹 Conjugal Violence — September 22, 12:00–1:30 PM
Understanding the dynamics, recognizing the signs, and protecting more effectively.

$100/participant · Spots are very limited.

Book your place now — reach us at [email protected] 📩

07/31/2026

You don't have to wait until things feel unbearable to ask for support.

Whether you're navigating anxiety, relationship challenges, parenting, life transitions, or simply looking for a space to better understand yourself, we're here to help.

Our team offers compassionate, evidence-based care for children, adolescents, adults, couples, and families.

🤎 Ready to take the first step?

Contact us to book an appointment or to learn more about our services.

📞 514-500-1021
📧 [email protected]

We look forward to meeting you.

07/08/2026

How to know which service is right for you.

Not sure where to start? Let's simplify it.
Struggling with focus or learning? → Assessment
Feeling overwhelmed or stuck? → Therapy/support
Co-parenting or legal context? → Specialized evaluation

Still unsure?
One call, and we'll guide you.
514-500-1021

You don't need to have it figured out before reaching out. Tell us what's going on and we'll point you in the right direction. 🤍

07/01/2026

Therapy isn't endless. Many people come with a specific goal, work through it, and finish with tools they keep for life. You set the pace - and the finish line.

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06/27/2026

"You were not built to operate at full speed every single day.

Some seasons are for growing, pushing, reaching.

And some are just for staying — for keeping yourself steady,

for doing the quiet, unglamorous work of getting through.

Both count. Both are part of a life well lived."

06/25/2026

What does emotional safety actually feel like?

You can disagree without fearing rejection.
You don't have to constantly explain yourself.
Your emotions are taken seriously.
Mistakes don't threaten the relationship.
You feel calmer after interactions, not more anxious.

Healthy relationships aren't perfect—they're emotionally safe.

06/03/2026

Psychological assessments aren't about labeling people.

They're about understanding.

Assessments can help clarify:
• ADHD
• Learning difficulties
• Emotional concerns
• Cognitive strengths and weaknesses
• Behavioural challenges

The goal is insight, support, and recommendations that move people forward.

06/01/2026

Progress doesn't always look dramatic.

Sometimes it's making the phone call.
Sending the email.
Getting out of bed.
Trying again tomorrow.

Adresse

Suite 110 – 5929 Route Transcanadienne
Ville Saint Laurent, QC
H4T1Z6

Téléphone

+15145001021

Site Web

https://www.kaiapsychology.com/

Notifications

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