Lewis Wellness

06/05/2026

Last minute massage opening

June 5 @ 1:00

DM to book

Send a message to learn more

06/01/2026

TOP 10 REASONS PEOPLE TRY PEMF THERAPY

PEMF (Pulsed Electromagnetic Field) therapy is getting a lot of attention in the wellness world. Here’s a simple breakdown of why people use it 👇

1. May help reduce pain
People often use PEMF for back pain, joint pain, and muscle soreness as part of a broader pain management routine.

2. Supports natural healing
It’s thought to help the body’s cells function more efficiently, which may support the body’s own repair processes.

3. May reduce inflammation
Inflammation is linked to many chronic issues, and PEMF is believed to help calm irritated tissues.

4. Supports better circulation
Improved blood flow may help deliver oxygen and nutrients to tissues that need recovery support.

5. May improve sleep
Many users report feeling more relaxed, which can make it easier to fall and stay asleep.

6. Helps with relaxation and stress
PEMF sessions are often described as calming, helping the body shift into a more relaxed state.

7. Supports recovery from activity or injury
Athletes and active people use it to help with muscle recovery and post-workout soreness.

8. May boost energy levels
Better rest and recovery can lead to feeling more energized during the day.

9. Non-invasive and drug-free
No needles or medications—just a mat or device that delivers low-level electromagnetic pulses.

10. Can complement other therapies
Often used alongside physiotherapy, exercise, or other wellness treatments—not as a replacement.

✨ Bottom line: PEMF isn’t a magic fix, but many people use it as part of their overall wellness routine.

05/29/2026

PEMF openings for the up coming week!

June 4 @ 11:15, 3:45

I will edit this post as appointments are booked!
DM to book

05/28/2026

To all my clients today (May 28), Nelson street is closed .. again today. Plan for parking & a little bit of a walk!

Send a message to learn more

05/25/2026

Dealing with bursitis can be incredibly frustrating. The pain, stiffness, and inflammation can make even simple everyday movements difficult. One therapy that many people are exploring for relief is PEMF (Pulsed Electromagnetic Field) therapy.

I recently had a client come in during a painful bursitis flare-up in her hip. Last Wednesday, she could barely lift her leg to walk up the stairs because of the pain. She returned for her second PEMF treatment two days later, and by the weekend she was able to spend hours gardening pain-free!

While PEMF isn’t a cure-all, it may be a helpful, non-invasive option to support healing alongside proper rest, stretching, physiotherapy, and medical guidance.

Stories like this are why I love what I do 🤍

05/18/2026

Happy May long weekend!
PEMF openings for this week

May 21 @ 1:00
May 22 @ 3:45

I will edit this post as appointments are booked!

05/15/2026

Struggling to fall asleep or stay asleep?

PEMF (Pulsed Electromagnetic Field Therapy) may help support deeper relaxation by calming the nervous system, reducing tension, and helping the body shift into a more restorative state. Many people report better sleep quality, falling asleep faster, and waking up feeling more refreshed after regular sessions.

When the body is stressed, overstimulated, or stuck in “fight or flight,” quality sleep can be hard to achieve. PEMF works by supporting healthy cellular function and encouraging the body to reset and recover naturally.

Sleep is not a luxury — it’s a foundation for healing, hormones, recovery, mood, and overall health. ✨

Message me if you want to learn how PEMF could support your sleep and recovery journey.

05/12/2026

Whether you’re dealing with:
✨ sore muscles
✨ chronic pain
✨ stress & tension
✨ poor sleep
✨ inflammation
✨ workout recovery
✨ injury healing
✨ fatigue
✨ surgical recovery
✨ overuse injuries
✨& so much more

PEMF therapy helps your body recover naturally by supporting circulation, cellular function, and overall wellness.

People are using PEMF for everything from post-workout recovery to everyday aches and pains — because when your body recovers better, you feel better.

Your body does the healing… PEMF simply helps support the process 🤍

Message to learn more or book a session!

05/11/2026

May 12 @ 3:30
May 14 @ 11:00

DM to book!

05/05/2026

PEMF openings

May 7 @ 12:00
May 8 @ 1:45

DM to book!