Live4Today Studio

09/29/2026

MS doesn’t define Colter. His strength does. ❤️💪

Upper body. Battle ropes. One workout at a time.

So proud of you, Colter. You keep showing up, pushing yourself and proving that strength comes in so many forms. 🔥

Keep moving. Keep fighting. Keep getting stronger.

09/29/2026

💥 3 • 2 • 1 💥

3 minutes weights.
2 minutes cardio.
1 minute abs.

Simple. Brutal. Effective. 🔥

09/24/2026

OPPORTUNITY KNOCKS. ARE YOU ANSWERING?

October is your opportunity to get stronger, move better, show up for yourself and stop waiting for “someday.”

Don’t let another month pass you by.
Your next chapter starts with one decision: REGISTER.

780-806-1554

09/23/2026

October is your opportunity to get stronger, feel better, and make fitness part of your routine.

Registration is tomorrow Thursday, September 24 from 7 AM–Noon in the studio or by text 780-806-1554.

Group fitness + small-group personal training including Active Strength 55+.

Come find your fit at Live4Today!

09/22/2026

Register this Thursday! In the studio or by text to 780-806-1554

09/22/2026

20 YEARS! ❤️💪
Shannon & Jackie have been showing up together for 20 years! I’m so grateful for their friendship, loyalty and incredible support of Live4Today. You two are pretty special! ❤️

09/22/2026

October is your opportunity to get stronger, feel better, and make fitness part of your routine. 💪

Whether you’re looking for the energy of group fitness or the personalized attention of small-group personal training, there’s a place for you at Live4Today!

Registration is this Thursday, September 24, from 7 AM–Noon.

Come find your fit and make October the month you say YES to you!

View the class calendar and registration sheet at www.live4todaystudio.ca

09/21/2026

Claim your merch this week at the Studio.

Sweaters available in size small, medium, large, X-Large and XXL. $80 each.

These will be available for purchase all week long in the studio or by text 780-806-1554 including during Thursday Registration Day.

Grab one for the chilly fall and winter days ahead before they sell out!

09/17/2026