08/06/2026
Massage therapy is incredibly beneficial, but there are times when it’s safest to wait or modify your treatment. Here are five of the most common contraindications:
🌡️ 1. Fever or Contagious Illness
If you have a fever, the flu, or another contagious illness, it’s best to stay home. Massage can place extra stress on your body while it’s fighting an infection and may expose others.
🩸 2. Blood Clots (DVT)
If you have a known or suspected blood clot, massage should be avoided. Pressure over the area could increase the risk of the clot becoming dislodged, which can be life-threatening.
🩹 3. Open Wounds, Burns, or Skin Infections
Areas with cuts, burns, rashes, or contagious skin conditions should not be massaged until they’ve healed to help prevent irritation or the spread of infection.
❤️ 4. Uncontrolled Medical Conditions
Conditions such as severely uncontrolled high blood pressure, certain heart conditions, or other unstable medical issues may require medical clearance before massage is appropriate.
🤕 5. Recent Injury or Surgery
Massage can be very helpful during recovery—but timing matters. Recent fractures, surgeries, or acute injuries often require your healthcare provider’s approval and modifications to treatment.
Take away: Massage therapy is never one-size-fits-all. Your safety always comes first, and your treatment will be tailored to your health, comfort, and current condition.❤️🩹