Waterdown Physiotherapy

Directions Website Contact the practice

Waterdown Physiotherapy Waterdown Physiotherapy is a full service clinic operating in the heart of Waterdown, Ontario

10/15/2026

Here’s what we have been treating recently at Waterdown Physiotherapy!
- Ankle sprains
- Rotator cuffs
- Back pain
- Arthritis
- Post op patients

From managing pain and improving mobility to recovering from injuries and getting back to the activities you love, every patient’s journey is unique! 💚

Curious if physiotherapy could help with what you are experiencing? Our team is here to help you move better, feel better, and get back to doing what matters most to you 💪🏻

Reach out to the clinic today to learn more about our services or book your appointment!

👉 Direct Billing available
📞 905 689 2552
🔗 Booking link in our bio

Happy Thanksgiving! We hope everyone had a safe and wonderful long weekend. We are thankful today and everyday for our a...
10/12/2026

Happy Thanksgiving! We hope everyone had a safe and wonderful long weekend. We are thankful today and everyday for our amazing team and patients ❤️🍂🦃

Farewell to Kimberly, our lovely administrative team member! Thank you for all your help and expertise during your time ...
10/08/2026

Farewell to Kimberly, our lovely administrative team member! Thank you for all your help and expertise during your time with us. We will miss you!! 💚💐

10/03/2026

💚 STAFF SPOTLIGHT: LAUREN PARDY | PTA 💚
Meet Ruth, one of our wonderful Physiotherapist Assistants! 👋

Welcome Lauren to the team! Lauren is a dedicated Physiotherapist Assistant with a lifelong passion for movement, fitness, and functional health. Lauren holds an Honours Bachelor’s degree in Health Studies and a Master of Public Health from Queen’s University.

With a background in competitive soccer and over 2.5 years of experience as a personal trainer, Lauren brings a strong foundation in exercise science, strength training, and client-centred coaching.

Lauren is also a certified stretch therapist with the Lifemark team and is excited to bring one-on-one stretch therapy to the Waterdown clinic to help patients improve flexibility, mobility, and release tension.

🧠 Concussion Awareness Week | September 27-October 3Concussions can happen to anyone, not just athletes. This week is a ...
10/01/2026

🧠 Concussion Awareness Week | September 27-October 3

Concussions can happen to anyone, not just athletes. This week is a reminder to learn how to recognize the signs and symptoms of concussion and understand when to seek support.

Symptoms can include:
• Headache or dizziness
• Fatigue or brain fog
• Sensitivity to light or sound
• Sleep changes
• Difficulty concentrating

Everyone’s recovery can look different, and symptoms may not always appear immediately.

🏃‍♀️ Our clinic has physiotherapists certified in concussion rehabilitation and can support you through a safe, individualized, evidence-based return to activity and everyday life.

Whether you’re an athlete, parent, coach, educator, or simply someone living an active lifestyle, knowing what to look for matters.

When in doubt, get checked out. 🧠

Wishing our PT, Salas, a very happy birthday today!! 🥳🧁💗
09/24/2026

Wishing our PT, Salas, a very happy birthday today!! 🥳🧁💗

09/24/2026

Physiotherapy vs. Osteopathy — what’s the difference? 👀

While both approaches focus on improving movement, reducing pain, and supporting your body’s ability to function well, they may look at your concerns from different perspectives.

💪 Physiotherapy often focuses on movement, strength, mobility, rehabilitation, and restoring function after injury or surgery.

👐 Osteopathy takes a whole-body approach, using hands-on techniques and considering how different areas of the body may influence one another.

And here’s the best part: you don’t always have to choose one. 🤝

At our clinic, we offer both physiotherapy and osteopathy, creating a collaborative environment where our practitioners can work together to support your individual goals.

Different approaches. One team. Your body, your goals.

Ready to find out which approach may be right for you? Get in touch with our team!

Some of our staff showing their skills for balance awareness week. Our physiotherapists can assess your balance and risk...
09/19/2026

Some of our staff showing their skills for balance awareness week. Our physiotherapists can assess your balance and risk of falls and provide exercises to improve your balance. Are you concerned about your balance? Give us a call today!

Freshly back from vacation, Hiral celebrated her birthday with us with her favourite apple fritters from Sweet Paradise!...
09/17/2026

Freshly back from vacation, Hiral celebrated her birthday with us with her favourite apple fritters from Sweet Paradise! Happy Birthday Hiral!! 🥳💗🎂

09/16/2026

Move better. Feel better. Stay stronger!

Physiotherapy can help you
✨Manage pain
💪🏻Improve mobility & strength
🛑Prevent injuries & support recovery

Whether you are recovering from an injury or looking to move with more confidence, physiotherapy can help you get back to doing what you love!!

Give us a call today to book an appointment with one of our physiotherapists to start working towards your goals today! 🤍💚

👉 Direct Billing available
📞 905 689 2552
🔗 Booking link in our bio

Address

2-95 Hamilton Street N
Waterdown, ON
L0R2H0

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 8pm
Wednesday 8am - 8pm
Thursday 7am - 8pm
Friday 8am - 4pm
Saturday 9am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Waterdown Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Waterdown Physiotherapy:

Shortcuts

Share

Category