06/23/2026
Did you know there’s only 3 main things that will impact how quickly or slowly your baby will arrive?
1. Oxytocin (how stressed or calm you are, how tense your muscles are).
2. Your baby’s position (are the head down, face down?)
3. How many children you’ve given birth to (first babies tend to take their time).
Now, other factors to consider may include your birth location, your birth team, your own body alignment, the pain medication you have on board, if you were induced or not etc.
So really, there is not crystal ball, no labour math and no way to say for sure how long labour will be. BUT, if you focus on the 2 controllable points above (natural Oxytocin and baby’s position), you can decrease the duration of your labour substantially!
Want to learn more? Join us for a virtual or in-person prenatal class this summer ♥️