09/17/2026
DEPTH MEMBER SPOTLIGHT: Annie 💙
What makes Depth special? The people who show up, keep challenging themselves, and become part of our community. 🙌
This month, we’re shining the spotlight on one of our amazing members and celebrating 3+ years of her showing up, getting stronger, and continuing to improve 💪
When asked what originally brought them to Depth, Annie told us:
“I had been working out regularly for several years and I was looking for a new gym. I had several criteria: I wanted to work out in the morning, I wanted group classes, I wanted a varied and challenging workout — and all in an environment that was not intimidating. My daughter had been doing some personal training at Depth and thought the classes would be up my alley. So, Depth checked all the boxes for me!”
Three years later, it’s the people, coaches, and variety that continue to keep her coming back:
“I’ve been with Depth for just over three years. I love it. The people are friendly. The instructors are great. The program is as challenging as you want it to be. One thing I really like is the variety: there’s a different program every day, and it changes every month, so you don’t get bored.”
And what is she most proud of? 👇
“Well, I’m probably the oldest one in the class! I’m proud that I keep showing up, stay strong, and continue to improve. I love that I’m still challenging myself and getting better.”
👏 That’s what we love to see.
There’s no age limit on getting stronger. No finish line for improving. And no requirement to be the fittest person in the room.
Just show up, put in the work, and keep getting better. 💙 We’re so grateful to have you as part of the Depth Family! 🫶
Want to start your story? Come try a class — your first one is free! Visit depthtraining.ca or the link in our bio to sign up, or email [email protected] for more info
