Laurier Natural Health Society

Laurier Natural Health Society Interested in Naturopathic medicine, mental health, fitness, nutrition, and the overall well-being of yourself and others? This is the place for you.

The Laurier Natural Health Society is positive environment where students can express their ideas and thoughts on health and wellbeing. While building great relationships with other students here at WLU, you will also learn a lot.

Its that time of year! FINALLY the last week of classes 🏫 With that, many of us can be feeling the effects of a long win...
03/30/2026

Its that time of year! FINALLY the last week of classes 🏫 With that, many of us can be feeling the effects of a long winter, and our hormones, nutrients, and mental health can be affected.

There's always time to maintain that balance with exam season, remember to spend as much time on yourself as you do with exams. 🌿🌿

Perfect health isnt attainable, but better health can be sustainable! 🫶 Take care of yourself this exam season with some helpful pointers

**always consult a health care provider if changing vitamins, supplements, medical routine, or feelings of low mood and energy**

Petals and yoga recap! 🧘‍♀️🧘‍♂️ 💐Thank you to those for coming out, relaxing, and connecting with us last friday evening...
03/23/2026

Petals and yoga recap! 🧘‍♀️🧘‍♂️ 💐

Thank you to those for coming out, relaxing, and connecting with us last friday evening!

Special thanks to our instructor for teaching an amazing class and helping regular our bodies 🧘‍♀️ and brains 🧠 during the last few weeks of classes

Feeling constantly drained isn’t a personal failure — it’s a signal. 💚Burnout happens when stress, poor sleep, and nonst...
03/23/2026

Feeling constantly drained isn’t a personal failure — it’s a signal. 💚

Burnout happens when stress, poor sleep, and nonstop stimulation push your body past its limits. The good news? Balance can be restored with rest, nourishment, gentle movement, and the right support.

Take care of your energy so it can take care of you. 🌿✨

🌸🧘‍♀️ Petals & Yoga 🧘‍♀️🌸Unwind with an evening of movement, mindfulness, and meaningful connection. Join us in the AC f...
03/16/2026

🌸🧘‍♀️ Petals & Yoga 🧘‍♀️🌸

Unwind with an evening of movement, mindfulness, and meaningful connection. Join us in the AC for a calming yoga flow led by a professional instructor, sunset-themed lighting, relaxing music, and refreshing drinks 🌅✨

As you arrive, write a general affirmation card. As you leave, receive a flower and a heartfelt affirmation written by someone else attending. A little reminder that we’re all connected.💐💌

Bring a friend & RSVP in advance — spots are limited 🤍

📅 Friday, March 20
⏰ 6:00–7:00 PM
📍 Multi-Purpose Room, Laurier Athletic Complex

Hosted by Laurier Natural Health Society 🌿

🌸🧘‍♀️ Petals & Yoga 🧘‍♀️🌸Unwind with an evening of movement, mindfulness, and meaningful connection. Join us in the AC f...
03/16/2026

🌸🧘‍♀️ Petals & Yoga 🧘‍♀️🌸

Unwind with an evening of movement, mindfulness, and meaningful connection. Join us in the AC for a calming yoga flow led by a professional instructor, sunset-themed lighting, relaxing music, and refreshing drinks 🌅✨

As you arrive, write a general affirmation card. As you leave, receive a flower and a heartfelt affirmation written by someone else attending. A little reminder that we’re all connected. 💐💌

Bring a friend & RSVP in advance — spots are limited 🤍

📅 Friday, March 20
⏰ 6:00–7:00 PM
📍 Multi-Purpose Room, Laurier Athletic Complex

Hosted by Laurier Natural Health Society 🌿

LNHS is hiring!! 🌿 Interested in getting involved around campus? Join our team! 🗓Deadline: March 13thWe're looking for s...
03/04/2026

LNHS is hiring!! 🌿 Interested in getting involved around campus? Join our team! 🗓Deadline: March 13th

We're looking for some VPs for finance, communication, administration, social media, and events. Apply via link in our bio 🫶

Candle making recap!! 🕯Great way to kick off the winter term with this first event! ❄️ Thanks to everyone who came out, ...
02/06/2026

Candle making recap!! 🕯
Great way to kick off the winter term with this first event! ❄️ Thanks to everyone who came out, we hope to see these new and familiar faces at our next event 🫶

We loved your cozy candle creations ~ stay warm and cozy Hawks!



We’re hosting a cozy candle-making night 🕯️✨Join the Laurier Natural Health Society for an evening of creativity, self-c...
02/03/2026

We’re hosting a cozy candle-making night 🕯️✨
Join the Laurier Natural Health Society for an evening of creativity, self-care, and good vibes 🌿🤍

Winter term is finally here! New semester, new events 🏫 Stay tuned to our Instagram for updates on these events! Not yet...
01/10/2026

Winter term is finally here! New semester, new events 🏫

Stay tuned to our Instagram for updates on these events! Not yet a general member? Sign up with the link in our bio to receive email updates 📧

We can't wait to see new and familiar faces at these events 🫶

Get Involved fair is almost here!! Come stop by our booth for fun freebies and any inquiries you might have! See you tom...
01/08/2026

Get Involved fair is almost here!! Come stop by our booth for fun freebies and any inquiries you might have! See you tomorrow Hawks 🌿

When: January 9th (tomorrow) 🗓
Where: Science Atrium 🏫
Time: 11am-2pm ⏰️

Will you be checking out the get involved fair?

A little recap from our self-care event 💕✨We put together FREE self-care baskets filled with all kinds of goodies, and s...
12/01/2025

A little recap from our self-care event 💕✨
We put together FREE self-care baskets filled with all kinds of goodies, and seeing everyone enjoy them made our day. Thank you to everyone who came out, shared good vibes, and took a moment to pour back into yourselves.
Here’s to community, kindness, and taking care of ourselves — together 💗🧺🌿

Address

75 University Ave. West
Waterloo, ON
N2L 3C5

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