Doris Jelacic

10/12/2026

Happy Thanksgiving 2026 to all! 🦃Much to be grateful for this year as mom rocks her new hip 💖and we celebrate with a feast that should help us get through a few days at least 😬

09/25/2026

Coherence helps us live from the heart, more important than ever! Yoga Nidra offerings coming soon to help you connect with your heart wisdom 💖
In the meantime perhaps this will help navigate the noise

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

09/17/2026

There's something here most anybody can do even with limited mobility! Always good to have simple natural ways to keep blood sugar from spiking!

🏃 Three simple exercises can help lower blood sugar by getting your...

09/14/2026

Fascinating fascia! Movement is Medicine but it should be varied and it doesn't have to be fast or intense to really nourish these amazing tissues of the body 🤩

Your fascia has almost no blood supply — which means water alone ca...

09/08/2026

Thanks Rawa for mentioning TRE during the fabulous retreat I joined recently, this is golden! Give it a try if you have tension or pain or even if you don't it's still amazing to see how these bodies have the knowledge to heal if given the proper conditions!🤯

I had an incredible TRE (Tension & Trauma Releasing Exercises) sess...

08/30/2026

As technology evolves ever faster, remember how amazing these bodies are - this video helps explain why and how you can access infinite wisdom through your heart ❤️

07/18/2026

https://youtu.be/raCBeQ-gXfs?si=xM3iSpzi2_EJsIOQ
In case you want to geek out on how the various layers of the body work and why deep tissue massage isn’t always or even often the answer, also why movement is indeed medicine! This also helps explain why cupping can be more effective in shifting pain - more fluidity in and around the tissues = better health! Lmk how you like this if you watch!

Fascia, or connective tissue, helps muscles communicate. See how to...

07/18/2026

Just a little reminder in case you forgot 🥰

07/18/2026

In case you're feeling stressed out about the fires, a little more information (beyond the fear mongering and conspiracy theories). Stay sane, things will be ok 💖

07/17/2026

🥰An oldie but goodie meditation from Dr.Joe - change your mind, change your life, it can happen and this can help if you prioritize self-care and coherence 💞
If you try it, lmk what you think!

Becoming Supernatural Meditation by Dr. Joe Dispenza🎥Video fo...