What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 7pm Wednesday 9am - 6:30pm Thursday 9am - 7pm Friday 9am - 6pm

kw health connection

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Canada
Waterloo, ON
kw health connection

UpTown Waterloo Chiropractor RMTs Naturopath and Acupunturist will get you feeling better fast Free on-site parking. New patients welcome.

KW Health Connection is Waterloo s multidisciplinary health clinic offering chiropractic care, naturopathic medicine, acupuncture, laser therapy, and Frequency Specific Microcurrent (FSM). Our experienced team of chiropractors, naturopaths, and acupuncturists works collaboratively to address the root causes of pain, injury, and chronic conditions. Serving Kitchener-Waterloo for over 15 years, we treat back and neck pain, concussions, running injuries, migraines, Lyme disease, and more. Located at 30 Dupont St E, Unit 204, Waterloo. Every member of our team is committed to delivering a high quality of care to ensure you reach your goals.

10/15/2026

Meet Lacuna Kitchen 🌱

Dr. Erika met Rachelle at Lacuna Kitchen at a recent conference and was impressed with their seed cycling bars, so we wanted to pass along the recommendation!
Seed cycling is a food-based approach where different seeds are eaten during different phases of the menstrual cycle, and Lacuna Kitchen has made it simple (and tasty) to do with ready to eat bars.

Check them out at Lacuna seed cycling bars 💚

09/17/2026

As the seasons start to shift and everyone heads back indoors, a few small habits go a long way in keeping your body resilient. 🍂

Simple immune-support habits:
✅ Eat a rainbow of seasonal fruits and vegetables
✅ Prioritize 7–9 hours of quality sleep
✅ Stay hydrated as the air gets drier
✅ Keep moving - daily activity supports immunity
✅ Manage stress with mindful moments each day

Little consistent habits add up. Here's to a healthy fall!

📍 30 Dupont St E, Unit 204, Uptown Waterloo 📞 519-576-2222 | kwhealth.ca

KitchenerWaterloo

09/08/2026

Happy first day of school! 🎒

As backpacks come out of storage, here's a quick reminder that how kids wear them matters for their growing spines.

✅ Use both shoulder straps, snugged evenly ✅ Keep it under 10–15% of body weight ✅ Pack heaviest items closest to the back ✅ Choose a wide, padded waist or chest strap

Noticing your child leaning forward, complaining of shoulder or back discomfort, or slouching under a full bag? We're happy to take a look.

📍 30 Dupont St E, Unit 204, Uptown Waterloo 📞 519-576-2222 | kwhealth.ca

09/03/2026

Please note: KW Health Connection will be closed Monday, September 7th for Labour Day. We hope you enjoy the long weekend!

We'll be back to regular hours on Tuesday, September 8th.

📍 30 Dupont St E, Unit 204, Uptown Waterloo 📞 519-576-2222 | kwhealth.ca

07/31/2026

Happy Civic Holiday from all of us at KW Health Connection! 🌿

Long weekends are a great reminder to slow down and check in on all four pillars: Move Right, Eat Right, Think Right, and Sleep Right - especially Move Right! A short walk, a swim, or some gentle stretching goes a long way for how you feel on Tuesday.

We'll be closed on Monday, August 3rd, for the holiday and back to regular hours on Tuesday, August 4th.

06/30/2026

🍁 Happy Canada Day! 🍁

Our clinic will be closed tomorrow, Wednesday, July 1st, in celebration of Canada Day. We'll be back to our regular hours on Thursday, July 2nd.

Wishing you and your family a wonderful day! 🇨🇦

05/15/2026

We're taking the long weekend off to recharge - and we think you should too! 🍁 KW Health Connection will be closed on Monday, May 18th for Victoria Day, so go enjoy the sunshine (yay!), fire up the BBQ, and spend some time with the people you love. We'll be back Tuesday, ready to help you feel your best 💚

05/12/2026

🧊 vs 🔥 — one of the most common questions we get at KW Health Connection! Ice is great for acute injuries and fresh swelling, but heat is actually better for chronic pain, tight muscles, and stiffness. Using the wrong one can slow your recovery — when in doubt, ask your chiropractor! 💬

05/06/2026

Did you know that what's on your plate has a direct impact on how your body moves, heals, and feels? 🫐🥑 Foods like fatty fish, blueberries, and broccoli are packed with anti-inflammatories, omega-3s, and bone-strengthening nutrients that work hand-in-hand with chiropractic care! 💪

04/28/2026

Frequency Specific Microcurrent (FSM) is a non-invasive, painless therapy that uses low-level electrical currents — 1,000x smaller than a TENS unit — to restore your body's natural healing frequencies. 🔬 FSM can increase your body's ATP energy production by up to 500%, and is effective for conditions ranging from back pain and concussion to fibromyalgia and frozen shoulder. Ask our team at KW Health Connection if FSM therapy is right for you!

Address

30 Dupont Street East Unit 204
Waterloo, ON
N2J2G9

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 7pm
Wednesday	9am - 6:30pm
Thursday	9am - 7pm
Friday	9am - 6pm

Website

https://kwhealth.ca/?utm_source=GBL

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