TruHealth & Wellness

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TruHealth & Wellness Wr are a multi disciplinary clinic. We focus on rehabilitation and treatment of injuries as well as overal health and wellness Chris Michael R.M.T.

Welcome to my page for TruHealth & Wellness. This page is dedicated to my growing business in Registered Massage Therapy and Personal Training. Schooling and Qualifications:

I have been an RMT for seven years working in the Kitchener/Cambridge area and I have recently decided to expand my business and start fresh in a new location. I graduated from the 3 year Massage Therapy Program at Lambton College in 2005. In 2006, I obtained my Personal Training certificate through Fitness Alliance Corporation. Finally, in April of this year, I completed the 2 year Paramedic Program at Conestoga College. Massage:
I specialize in deep tissue massage, working on sports, work, and chronic injuries. I also offer general relaxation massage. I encourage all to look into your benefit packages and see what kind of coverage you could be using to help ease those aches, pains, and tension headaches. Massage Therapy Rates:

Thirty Minute Massage- $48
Forty-Five Minute Massage- $68
Sixty Minutes - $82

*tax included in all rates*

Have a Look 👇 Firsthand training experience can absolutely help a therapist understand the physical demands of lifting, ...
08/04/2026

Have a Look 👇

Firsthand training experience can absolutely help a therapist understand the physical demands of lifting, the frustration of injury, and why athletes rarely want to be told to simply stop.

But training experience alone does not qualify a clinician.

A surgeon does not need to have undergone the same surgery to perform it well. In the same way, an RMT does not need to look like an athlete or train exactly like every athlete they treat to provide effective care.

What matters is assessment, clinical judgment, continued education, experience, appropriate treatment planning, and knowing when to refer.

Rest can sometimes be necessary, but it is not always the complete answer. Training may be modified by adjusting the load, movement, range, or volume while capacity is gradually rebuilt.

Firsthand experience is valuable.
It just should not be confused with professional qualification.

Address

15-299 Northfield Drive East
Waterloo, ON
N2K4H2

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 10am - 6:30pm

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