Price Health & The Fit Club

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Price Health & The Fit Club The Fit Club offers a fun and unique blend of personal training and group fitness classes.

💎🏆 DIAMOND WINNERS IN ALL 3 CATEGORIES! 🏆💎We are beyond grateful and SO excited to share that we’ve won DIAMOND in all t...
10/22/2026

💎🏆 DIAMOND WINNERS IN ALL 3 CATEGORIES! 🏆💎

We are beyond grateful and SO excited to share that we’ve won DIAMOND in all three categories! 🎉

🥇 Best Fitness Club
🥇 Best Personal Training
🥇 Best Fitness Class/Instruction

A HUGE thank you to everyone who took the time to vote for us, support us, and be part of our fit fam💚These awards mean so much to us, and we couldn’t have done it without you!

💎🏆 DIAMOND WINNERS IN ALL 3 CATEGORIES! 🏆💎We are beyond grateful and SO excited to share that we’ve won DIAMOND in all t...
10/22/2026

💎🏆 DIAMOND WINNERS IN ALL 3 CATEGORIES! 🏆💎

We are beyond grateful and SO excited to share that we’ve won DIAMOND in all three categories! 🎉

🥇 Best Fitness Club
🥇 Best Personal Training
🥇 Best Fitness Class/Instruction

A HUGE thank you to everyone who took the time to vote for us, support us, and be part of our fit fam💚These awards mean so much to us, and we couldn’t have done it without you!

10/21/2026

Our team is used to sharing everything… maybe a little TOO much sometimes. 😂👀

💚 COME WATCH YOUR TRAINERS WORKOUT FOR A GOOD CAUSE! 💚On November 19th at 7 PM, we’re hosting a fun charity event at The...
10/19/2026

💚 COME WATCH YOUR TRAINERS WORKOUT FOR A GOOD CAUSE! 💚

On November 19th at 7 PM, we’re hosting a fun charity event at The Fit Club in support of House of Friendship, a local nonprofit dedicated to giving back and supporting our community. 🫶

And no… you don’t have to work out! 😉

The trainers are the ones sweating it out. Your job? Watch, cheer them on, and decide what exercises they have to do! 💪😂

✨ What to expect:
🏋️ Trainers taking on the workout
😂 You get to choose their exercises
🍕 Food & refreshments provided
💚 Good people + good vibes
🤝 All while raising money for an amazing cause

Please bring cash with the amount you wish to donate in order to participate. Every donation goes toward supporting House of Friendship and the incredible work they do in our community.

Bring your friends, family, coworkers, EVERYONE is welcome! Come hang out, have some laughs, enjoy some food and refreshments, and make your trainers work for it.

Can’t make it but still want to support? You can donate ahead of time through the link in our bio! 🔗

📅 Thursday November 19, 2026

⏰ 7:00 PM

📍 The Fit Club

Come for the fun. Stay for the suffering. Give back to the community. 💚😂

Happy Monday everyone!!
10/19/2026

Happy Monday everyone!!

Creamy Cucumber SaladIngredients• 1/2 cup Sour cream• 2 tbsp Fresh dill (chopped)• 1 tosp Olive oil• 1 tosp Lemon juice•...
10/18/2026

Creamy Cucumber Salad

Ingredients
• 1/2 cup Sour cream
• 2 tbsp Fresh dill (chopped)
• 1 tosp Olive oil
• 1 tosp Lemon juice
• 1/2 tsp Garlic powder
• 1/2 tsp Sea salt
• 1/4 tsp Black pepper
• 24 oz Cucumbers (sliced into circles or half circles; ~6 cups or 12 mini cucumbers)
• 1 small Red onion (sliced into thin quarter moons; ~1 cup)

Directions:
1. In a large bowl, whisk together the sour cream, dill, olive oil, lemon juice, and garlic powder.
Season with sea salt and black pepper to taste.
2. Stir in the sliced cucumbers and red onions.
Storage: Cover and store your creamy cucumber salad in the fridge for up to 3-4 days. It does get watery over time and the cucumbers soften a bit, but in my opinion it's still delicious.

10/17/2026

When the form is so good, you have to find something else to fix. 😂👌

10/14/2026

Things escalated VERY quickly… 😂🤦‍♀️

Happy Thanksgiving team! We hope you all enjoy the holiday🦃💚
10/12/2026

Happy Thanksgiving team! We hope you all enjoy the holiday🦃💚

Cilantro-Topped SalmonIngredients• 1-1/2 pounds salmon fillets• 1/4 cup lime juice, divided• 1/2 cup minced fresh cilant...
10/11/2026

Cilantro-Topped Salmon

Ingredients
• 1-1/2 pounds salmon fillets
• 1/4 cup lime juice, divided
• 1/2 cup minced fresh cilantro
• 3 tablespoons thinly sliced green onions
• 1 tablespoon finely chopped jalapeno pepper
• 1 tablespoon olive oil
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
Optional: Lime wedges, sliced jalapenos and cilantro sprigs

Directions:
1. Preheat oven to 350°. Place salmon skin side down in a 13x9-in. baking dish coated with cooking spray. Drizzle with 1-1/2 teaspoons lime juice
2. In a small bowl, combine the cilantro, onions, jalapeno, oil, salt, pepper and remaining lime juice.
Spread over salmon. Bake, uncovered, until fish just begins to flake easily with a fork, 20-25 minutes. If desired, serve with lime wedges, jalapenos and cilantro sprigs.

Address

490 Weber Street N
Waterloo, ON
N2L4E7

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 1pm

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