Perfect Balance Yoga & Healing Hub

Perfect Balance Yoga & Healing Hub 🌿 A yoga & healing hub in West Kelowna offering trauma-informed yoga, pilates, massage, reiki & holistic wellness.

Inclusive, welcoming & community-focused. 🤍

September Sound Bath:

https://get.mndbdy.ly/H6XNOQdFQ5b

Your week, your practice 🌿✨Whether you’re craving movement, stillness, strength, restoration — or a little bit of everyt...
08/23/2026

Your week, your practice 🌿✨

Whether you’re craving movement, stillness, strength, restoration — or a little bit of everything — there’s a space for you here this week. 🤍

From Pilates and Vinyasa to Yin, Qigong, family yoga, somatic movement and more, come exactly as you are and choose what your body needs.

🌿 All levels welcome
🤍 Yoga classes offered by donation
✨ New faces are always welcome

Move. Breathe. Connect.
We’ll see you on the mat. 🫶

08/17/2026

✨ Open the heart. Quiet the mind. Receive. ✨

Join us for an evening of deep rest, gentle healing, and immersive sound.

As you settle into stillness, the soothing vibrations of sound and the calming presence of Reiki invite your body to soften, your mind to unwind, and your nervous system to reset.

Whether you’re feeling stressed, overwhelmed, or simply in need of a little space to breathe, this is an opportunity to pause and reconnect with yourself.

🗓 Thursday, August 20
🕡 6:30 PM
📍 Perfect Balance Yoga & Healing Hub

Reserve your spot here:
https://get.mndbdy.ly/5I8dSCqUr5b

We can’t wait to share this beautiful evening with you. 💙

🌕 Full Moon Reiki Sound Bath Series ✨Join us for an evening of deep rest, gentle healing, and connection under the energ...
08/12/2026

🌕 Full Moon Reiki Sound Bath Series ✨

Join us for an evening of deep rest, gentle healing, and connection under the energy of the Full Moon.

This restorative experience combines the soothing vibrations of sound with the calming presence of Reiki, creating space to slow down, release the noise of everyday life, and reconnect with yourself.

Whether you’re looking to unwind, recharge, or simply enjoy a peaceful evening of self-care, this gathering offers a welcoming space to rest and receive.

✨ No experience with Reiki, meditation, or sound baths is necessary.
✨ Come as you are.
✨ Get cozy and let yourself be supported.

Upcoming Dates:
🌙 Thursday, August 20 • 6:30 PM
🌙 Saturday, September 26 • 6:30 PM
🌙 Sunday, October 25 • 6:30 PM
🌙 Tuesday, November 24 • 7:00 PM

Space is limited. Advance registration recommended.

Register through Mindbody: https://get.mndbdy.ly/5I8dSCqUr5b

Or DM us to register

☀️ Long weekend plans?We’ve got you covered. 💚Whether you’re looking for a sweaty practice, a little extra support, a fa...
07/30/2026

☀️ Long weekend plans?

We’ve got you covered. 💚

Whether you’re looking for a sweaty practice, a little extra support, a family class, or a chance to slow down and reset, we’ve got classes running all weekend long.

Come for one class or make a weekend of it—we’d love to see you in the studio. 🤍

Reserve your spot through the Mindbody app or by sending us a message and we’ll see you on the mat. ✨

07/17/2026

Every time you choose to attend a class, book a treatment, or share one of our posts, you’re doing so much more than filling an hour in your day. 🤍

You’re helping keep a community space alive.

A place where yoga is offered by donation because we believe movement should be accessible. A place where people can gather, breathe, heal, and belong.

Thank you for choosing local. Thank you for choosing us. We truly couldn’t do this without you. 🌿

We’d love to see you on the mat soon. 💙

07/08/2026

Balance has always been the heart of what we do. 🤍

We love the quiet moments.
We love the sweaty moments.
We love the healing moments.
We love the moments where the whole class bursts into laughter.

We don’t think wellness has to look one way.

We think it should feel like coming home.

✨ We’d love to welcome you.


✨ NEW CLASS ALERT ✨Sometimes the most healing thing we can do… is let ourselves be supported. 🤍Join us for Gentle Flow +...
06/28/2026

✨ NEW CLASS ALERT ✨

Sometimes the most healing thing we can do… is let ourselves be supported. 🤍

Join us for Gentle Flow + Hands-On Assists, a calming practice designed to help you slow down, soften, and reconnect with your body.

Throughout class, you’ll be offered optional, consent-based hands-on assists to encourage relaxation, release tension, and help you settle more deeply into each posture. Every assist is always your choice.

🌿 Perfect for all experience levels
🤲 Trauma-informed & consent-based
🗓️ Fridays | 10:30 AM

Come as you are. Leave feeling a little lighter.

Reserve your spot through the Mindbody app or using the link in our bio. 💙

Address

2483 Main Street #8
West Kelowna, BC
V4T2E8

Opening Hours

Monday 9:15am - 1pm
4:30pm - 7:45pm
Tuesday 9:15am - 1pm
4:30pm - 7:30pm
Wednesday 8:45am - 11:45am
6pm - 7:15pm
Thursday 8:15am - 10:30am
6pm - 7:15pm
Friday 9:15am - 2pm
Saturday 9:15am - 12pm
Sunday 9:45am - 1:15pm

Website

Alerts

Be the first to know and let us send you an email when Perfect Balance Yoga & Healing Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category