Become Aligned Hypnosis

Become Aligned Hypnosis Hi, I’m Krista — a Certified Clinical Hypnosis Practitioner and lifelong student of personal growth.

During my own healing journey, I experienced hypnosis firsthand and witnessed the profound, lasting changes it created in my life. About My Training: The Mike Mandel Approach

I completed my clinical hypnosis certification through the Mike Mandel Hypnosis Academy — one of the most respected and internationally recognized hypnosis training programs in the world. Mike Mandel is widely regarded as a

master hypnotist with over 50 years of experience, known for blending deep therapeutic skill with neuroscience, NLP, and modern hypnotic techniques. His approach is practical, effective, and grounded in real-world results. Mike has trained therapists, medical professionals, first responders, coaches, and wellness practitioners around the globe, and is known for his ability to teach hypnosis in a way that is both transformative and accessible. The training I received included:

Ericksonian hypnosis (conversational and indirect techniques)

Modern hypnotherapy methods for emotional healing and behavioral change

Neuro-Linguistic Programming (NLP)

Brain-based protocols grounded in neuroscience

Rapid change techniques

Emotional Freedom Techniques (EFT)

Client-centered language patterns

Safety, ethics, and trauma-informed practice

This training has a reputation for producing confident, highly effective practitioners — not just technicians. It emphasizes intuition, rapport, and creating deep shifts in the subconscious mind. Because I trained under Mike Mandel’s methodology, my sessions are:

Gentle but powerful

Client-led, not forced

Rooted in real emotional transformation

Designed for long-lasting results

Adaptable for grief, anxiety, trauma patterns, habit change, and more

06/18/2026

Hypnosis can help you end procrastination. Get your hustle back.
If this interests you. Let’s talk.

06/17/2026

Do you find yourself reaching for a glass of wine everyday to unwind?
Do you want to slow down your consumption and choose healthier? Hypnosis can help you achieve this.

06/17/2026

Hypnosis can help your nervous system get out of hyper vigilance, which results in better sleep, relief from anxiety and an overall feeling of calm.

A little about me 🌿Hypnotist, Yoga teacher, Emotional Freedom Techniques practitioner… and someone who truly loves calm....
06/11/2026

A little about me 🌿
Hypnotist, Yoga teacher, Emotional Freedom Techniques practitioner… and someone who truly loves calm.

I’m often found in nature or in quiet moments of meditation, drawn to the slower, softer side of life 🍃

Balanced with a love for healthy eating, weight training, and time on the ski hill or hiking the mountains of BC.
I care deeply about helping people feel safe in their bodies… because that’s where everything begins to settle and shift.

06/10/2026

Hypnosis can be helpful for:

stress regulation
anxiety patterns
habits and behavioural change
sleep and relaxation support
performance and focus
general nervous system downshifting

DM me, let’s chat.

🌊 You're okay. They're just thoughts.That anxious spiral at 2am. The worry loop that plays on repeat. The "what ifs" tha...
06/09/2026

🌊 You're okay. They're just thoughts.
That anxious spiral at 2am. The worry loop that plays on repeat. The "what ifs" that feel so loud, so real, so permanent.
But here's what's true — you are not your thoughts. You are the vast, quiet depth beneath them.
Hypnosis works so beautifully here, because when the conscious mind finally gets to rest... the noise softens. And underneath all that noise? There's a version of you that already knows how to be still.
If your mind has felt like rough water lately, I'd love to help you find the calm beneath the surface. 🌤️
📩 DM or email me
[email protected]

06/07/2026

There’s a difference between *coping*… and actually feeling safe in your body.

Most people are walking around managing stress, pushing through, staying “fine.”
But underneath, the nervous system is still braced… still waiting… still scanning.

This is where hypnosis comes in.

Not as control.
Not as performance.
But as a gentle recalibration.

A way to teach your body what *true safety* feels like again.

When the body feels safe:
• the mind softens
• reactions slow down
• clarity returns
• energy comes back online

This isn’t about fixing you.
It’s about bringing you back into balance.

I offer 1:1 hypnosis sessions over Zoom, designed to regulate the nervous system and create a deeper sense of calm, safety, and alignment.

If this speaks to you, feel free to reach out or follow along for more.

[email protected]

06/05/2026

Hypnosis can help with your internal dialogue.
Rumination, negative self talk, anxiety and procrastination to name a few. Hypnosis can reduce the frequency and intensity of these and even remove them from your life.
Are you ready for change?

06/04/2026

Did you know sleep can come easier if you gently ask the nervous system to stand down during a hypnosis session?

05/27/2026

Address

West Kelowna, BC

Website

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