Rowan and Rune

Rowan and Rune Rowan & Rune offers soul-centered Hypnotherapy, Somatic Therapy herbalism, aromatherapy, and guided programs to help you begin again—gently and with intention.

An enchanted beginning.

When Not to DowseIt is wise to pause dowsing when you are highly anxious, exhausted, emotionally overwhelmed or determin...
09/05/2026

When Not to Dowse
It is wise to pause dowsing when you are highly anxious, exhausted, emotionally overwhelmed or determined to receive one particular answer. In those moments, our expectations can become louder than the process. Rest, grounding and time can offer more clarity than asking the same question again and again.

Bookish ChoiceWould you rather spend one night in an enchanted library where the books whisper—or in an old seaside cott...
09/05/2026

Bookish Choice
Would you rather spend one night in an enchanted library where the books whisper—or in an old seaside cottage where a mysterious journal waits on the table? Tell me why.

Why Journals MatterA journal does not demand polished words. It can hold half-finished thoughts, lists, questions, anger...
09/05/2026

Why Journals Matter
A journal does not demand polished words. It can hold half-finished thoughts, lists, questions, anger, gratitude, dreams and silence. The page does not need you to explain yourself. Do you prefer guided prompts, blank pages or a mixture of both?

A Session Is CollaborativeHypnotherapy is something we do together. Your goals, boundaries, language and feedback help s...
09/04/2026

A Session Is Collaborative
Hypnotherapy is something we do together. Your goals, boundaries, language and feedback help shape the session. You never need to perform relaxation or produce a particular response. The session meets you where you are, not where you think you should be.

09/04/2026

🌿✨ Create a herbal library that is entirely your own. ✨🌿

My Herbal Grimoire was created for anyone who wants one beautiful place to gather everything they learn about the plants they study, grow, gather, and use. 🖤

Whether you are an herbalist, gardener, green witch, nature lover, or simply someone fascinated by the plant world, this book gives you the space to build a personal reference collection that grows right alongside your knowledge.

Inside are 150 thoughtfully organized herbal profile pages, with room to record things like:

🌱 Common and botanical names
🌱 Plant family, native region, and alternative names
🌱 A sketch or photograph
🌱 Identifying characteristics
🌱 Growing and harvesting information
🌱 Traditional uses and benefits
🌱 Medicinal and therapeutic properties
🌱 Culinary uses
🌱 Parts of the plant used
🌱 Preservation methods
🌱 Magical and spiritual correspondences
🌱 Personal observations and additional notes

Use it while studying herbs, planning your garden, creating remedies, exploring plant magic, or simply preserving all of those little pieces of herbal wisdom you never want to forget.

What I love most about this journal is that it becomes completely personal.

Two people can begin with the exact same book and, over time, create two entirely different herbal libraries based on their own experiences, interests, traditions, and connection with the plants. 🌿

My Herbal Grimoire is more than a notebook — it is a living library.
✨ Know. Grow. Use. Honour. ✨
📚 Available now on Amazon in paperback
🖤 Hardcover coming soon!
📲 Also available digitally through my Patreon

If you could begin filling yours today, which herb would get the very first page? 🌿👇

Pendulum Yes and NoBefore using a pendulum, many people begin by observing their personal ‘yes,’ ‘no’ and ‘unclear’ move...
09/04/2026

Pendulum Yes and No
Before using a pendulum, many people begin by observing their personal ‘yes,’ ‘no’ and ‘unclear’ movements. The goal is not to force a direction. Hold the pendulum gently, remain still and observe. Repeating simple questions with known answers can help you learn how the tool responds in your hand.

Meet the ShelfRowan & Rune Publishing holds different kinds of journeys: dark fiction, poetry and love, guided journals,...
09/03/2026

Meet the Shelf
Rowan & Rune Publishing holds different kinds of journeys: dark fiction, poetry and love, guided journals, planners, colouring books and reflective works. They may look different on the shelf, but each one begins with the desire to create something meaningful. Which kind would you like to see more of?

✨ I’m Opening 1–2 Spots for a Complimentary Dowsing Session! ✨I’ve been sharing quite a bit about dowsing lately, and I’...
09/03/2026

✨ I’m Opening 1–2 Spots for a Complimentary Dowsing Session! ✨

I’ve been sharing quite a bit about dowsing lately, and I’m ready to start putting everything into practice with a couple of initial energy dowsing sessions. 🖤

So, I’m opening up one or two spots at absolutely no charge.

These sessions can be done in person or remotely, and the focus will be on using the pendulum to explore your energetic state, patterns, areas that may need attention, and the information that comes forward through the dowsing process.

In exchange for the complimentary session, I simply ask that you are willing to provide me with an honest testimonial afterward about your experience.

🌿 If we work remotely: with your permission, I would also love the possibility of recording or sharing a very short portion of the session so I can show others what remote energy dowsing actually looks like. This would be completely anonymous — no names, no identifying details, and no personal information would ever be shared. We would discuss exactly what you’re comfortable with beforehand, and there is absolutely no expectation to share anything you don’t want shared.

✨ No experience with dowsing is needed.
✨ You don’t need to own a pendulum.
✨ Remote and in-person options are available.
✨ There is no charge for these initial sessions.

This is an opportunity for me to begin offering these sessions in a real-world setting while also giving a couple of people the chance to experience energy dowsing for themselves. 🖤

If you’ve been following my dowsing posts thinking, “I would actually love to try this…” this might be your chance!

Comment INTERESTED below or send me a private message if you’d like to be considered for one of the spots. ✨

Dowsing and energy work are complementary spiritual/wellness practices and are not intended to diagnose or treat medical or mental-health conditions or replace professional care.

What Can Hypnotherapy Support?People explore hypnotherapy for many reasons: stress, sleep, confidence, habits, fears, em...
09/03/2026

What Can Hypnotherapy Support?
People explore hypnotherapy for many reasons: stress, sleep, confidence, habits, fears, emotional patterns, pain management and more. It is not a magic switch, but it can be a meaningful way to work with attention, imagination and the patterns beneath our everyday responses. What topic would you be most curious to learn about?

A Simple Grounding PauseBefore any intuitive or reflective practice, try this: place both feet on the floor, take three ...
09/02/2026

A Simple Grounding Pause
Before any intuitive or reflective practice, try this: place both feet on the floor, take three unforced breaths, and name three things you can see. Grounding does not need to be elaborate. It simply helps you arrive in the moment before asking for clarity.

Address

168 Main Street
West Lorne, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Rowan and Rune posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share