HandHyoga

06/12/2026

Lovely nature based restorative practice with sweet friends and guided by Wild Vedas | Adventure Based Wellness 🫶 Nourish Whistler Wellness Series

06/04/2026

SUPPORT L🫶CAL
Plenty Wild Farms

06/02/2026

Nourish Whistler Wellness Series begins this week June 4th!

Celebrate a month of wellness with:
🌀Movement
🌀Mindfulness
🌀Culinary
🌀Creativity
🌀Discovery

I’ll be guiding 🌀Movement on the mountain top this weekend!

Tickets
https://www.nourishwhistler.com/schedule/

06/02/2026

Grateful to Be Here.
And it’s this weekend!
🫶
You’ll find me guiding Mountain top in the Yoga Dome on Whistler
🗻
Nourishing and grounding sessions to support the nervous system and renew a sense of connection.

🪷Saturday June 6th 11am
Meeting this Moment

🪷Sunday June 7th 3pm
Unravel + Expand

Tickets here: https://www.nourishwhistler.com

05/04/2026

It’s almost HERE!
Check out the full schedule.
🎟️ are available and selling!

www.nourishwhistler.com/schedule



Nourish Whistler Wellness Series

05/04/2026

Nourish Whistler Wellness Series is up and open tickets are now available and classes filling up.

See the amazing line up of who’s leading this month long journey into wellness.

Nourish Whistler Wellness Series

If you’d like to join me in practice see below details🌀

TIX:
www.nourishwhistler.com/schedule

04/28/2026

Join in and flourish at Nourish 🫶

Nourish Whistler Wellness Series

03/26/2026

|| Hatha at The Audain ||

Join in community for a weekly 60 minute Hatha practice in this beautiful space, Thursdays 9:30am.

I’ll be back guiding April 23rd 🫶

To book please visit the website
🫶

03/26/2026

|| YIN YANG class ||

Mark your diaries!

I’m covering YIN YANG
at Meadow Park
Monday April 20th 9am

See you there
🫶

12/10/2025

This Sundays Sanctuary Treeline Aerial
We will explore the thread of Winters Edge as we march towards Winter Solstice on December 21st.
What to expect: nervous system work, gentle yoga, breath techniques, reflection, connection and deep rest.

Winter is calling us to draw inwards.
Welcome yourself home.

When: Sunday Dec 14th
Time: 11am-1pm
Where: The Nook, Treeline Aerial
Cost: $40
Included are your props, tea and a treat from
Please bring a mat.

To book: https://handhyoga.as.me/schedule/a77af942

See you in practice.
Love,
Heidi