We Dip Whistler

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Whistler, BC
We Dip Whistler

Helping you tap into your inner power with breathwork and cold exposure.

Laura is a certified Wim Hof Method instructor and Elemental Rhythm Breathwork facilitator.

08/03/2026

Summer is absolutely whizzing by!

Before I know it, I'll be heading back home to spend some quality time with family and take a little time to reset.

It's been such an incredible summer, and I'm so grateful to have guided so many amazing people through breathwork and cold exposure. Watching people reconnect with themselves, build resilience, and discover what's possible through the breath is something I'll never take for granted.

I'm already looking forward to being back in September and continuing to share this work. If you've been thinking about booking a session, I'd love to hear from you. My September calendar is now open!

I'm also incredibly excited that and I will be hosting our Breath & Becoming Weekend Retreat from 11–13 September. It's going to be a beautiful weekend of breathwork, connection, nature and nervous system regulation.

If you'd like to learn more about private sessions or the retreat, send me a DM. I'd love to connect! 💙

07/30/2026

Exciting news! ✨

I'm so excited to share that I've recently become a Certified Elemental Rhythm Breathwork Facilitator!

Over the past few weeks, I've already had the privilege of integrating everything I've learnt into my sessions, and it's been incredible to witness the impact. This training has deepened my understanding of the nervous system, the wisdom of the body, and how to create a safe space where people can reconnect with themselves through the breath.

Every person I guide teaches me something new, and it's such an honour to support others on their own unique journey of healing, growth and self-discovery.

I'm so grateful to my teachers, my fellow facilitators, and everyone who has trusted me to hold space for them.

I can't wait to continue weaving these practices into my work with We Dip Whistler through private sessions, corporate wellness experiences, retreats and community events.

Here's to continuing to learn, grow, and breathe together. 💙

07/03/2026

When the mind quiets, something deeper begins to emerge.

Not someone new.
Just more of who you’ve always been.

Join us this September for an intimate weekend of breathwork, cold immersion, nature, reflection and heartfelt connection at a stunning private lake house on Green Lake, BC.

A space to slow down.
To gain clarity.
To reconnect with what feels most true.

🗓 September 11–13
📍 Green Lake, BC
👥 Limited to just 6 participants

If this is speaking to you, send either of us a message - we’d love to share more. 💙

06/30/2026

The Power of Connection 💙

On Sunday, I had the privilege of guiding 10 incredible women through a breathwork and cold plunge experience on top of Whistler Mountain.

Watching strangers breathe together, support one another and step into the unknown reminded me that the most powerful part of these experiences isn’t the cold.

It’s the connection.

To ourselves.
To each other.
To nature.

I’m also feeling incredibly grateful to live, work and share these experiences on the unceded territories of the Lil̓wat and Sḵwx̱wú7mesh Peoples. Getting to guide a session in such a breathtaking place was a real privilege and something I’ll never take for granted.

Thank you to every woman who trusted me, and themselves, throughout the afternoon. And thank you to for inviting me back for a second year 🏔️❄️

06/24/2026

Congratulations to everyone who raced the Pemberton Pounder! 🚵‍♀️👏

Whether you chased the podium, pushed through a personal challenge, or simply enjoyed an incredible day on the trails, you should be proud of what you accomplished.

We loved meeting so many amazing people by the ice baths, hearing your race stories, and helping you cool down and recover after a big day on the trails. ❄️

06/20/2026

Happiest when I’m outside, by the water, surrounded by this amazing little cold dip community. 🌊

Every dip reminds me why I started We Dip! To help people get outdoors, reconnect with themselves, and feel the magic that happens when you do hard things together.

A huge thank you to for supporting us with gear and helping make our dips even better. We’re so excited to have Red along for the journey and hopefully this is just the beginning of more adventures together.

06/14/2026

I’m so excited to be part of the Nourish Whistler Wellness Series 🌿🧊

On Sunday, June 28, I’ll be leading The Power of Connection: Cold Dip & Breathwork. A guided experience designed to help you slow down, reconnect with your body, and explore the power of breath and cold water in a supportive community setting.

And the best part? We’ll be at the top of Whistler Mountain at The Dome for this wonderful experience.

Expect breathwork, connection, cold water, mountain views, and that post-dip feeling we all love.

I hope you’re all as excited as I am 💙

Tickets are on sale now through or in the link in my bio!

06/11/2026

Only associate cold dipping with winter? Think again. ❄️☀️

This summer, we're seeking out the coldest spots around town, from hidden creeks to refreshing rivers.

Join us every Friday morning at 7:00 AM for a cold dip, great company, and the perfect way to start the day feeling energized and alive.

Whether you're a seasoned dipper or trying it for the first time, everyone is welcome.

Fridays at 7:00 AM
Bring a towel, a sense of adventure, and we'll see you in the water. 💙

Address

Whistler, BC

Website

http://wedipwhistler.com/, https://www.facebook.com/share/g/1FbVAJB9Dr/?mibextid=wwXIfr

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