Comrie Counselling

Comrie Counselling Are you dealing with anxiety, depression, a traumatic experience, communication issues, panic attack

Start off the week with 7 tips worth implementing into your daily routine. Mondays are just a fresh start - this article...
08/30/2021

Start off the week with 7 tips worth implementing into your daily routine. Mondays are just a fresh start - this article we came across can confirm that! Start small and see where it goes.

Well Monday is here again. While this of course means the weekend is over, it also means a new week of unlimited potential lies ahead. The following are 7 ideas that will help you have a happy, productive and meaningful week.

An interesting read on narcissistic personality disorder — a mental condition in which people have an inflated sense of ...
06/15/2021

An interesting read on narcissistic personality disorder — a mental condition in which people have an inflated sense of their own importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others.

Need to know how to shut down a narcissist? Everyone has a tendency to show some narcissistic traits at times. This tendency comes in varying degrees with different people, and sometimes you can't tell if someone has a heaping serving of this personality trait until you’ve spent a significant amou...

Check out this article for an interesting read!
06/08/2021

Check out this article for an interesting read!

Pandemic life has saddled us with lots of conflicting emotions. Here’s how to cope with feelings of uncertainty and make a fresh start.

Regarding the mental health crisis in Ontario. 
06/08/2021

Regarding the mental health crisis in Ontario. 

Health Minister Christine Elliott says the money will help improve access to specialized mental health services and shorten wait lists and wait times.

"Prior to the pandemic, we knew that about 20 to 25 per cent of people identified as having mental health challenges. On...
06/02/2021

"Prior to the pandemic, we knew that about 20 to 25 per cent of people identified as having mental health challenges. Only about half of those say they were able to get the required help that they needed."

According to a new study by the Canadian Institute for Health Information (CIHI), in 2019-20, half of Canadians waited for up to a month for ongoing counselling services.

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